Spoon-Fed
A groundbreaking exploration that debunks food myths and challenges conventional wisdom about diet and nutrition, urging a rethink of our re…
Health & Fitness
The Emperor of All Maladies: A Biography of Cancer
"This edition includes a new interview with the author"--P. [4] of cover.
Mindless Eating: Why We Eat More Than We Think
Discover the hidden triggers that make us overeat and learn practical strategies to enjoy food without the guilt.
Anatomy for Runners
Discover the science behind running and learn how to avoid injuries with expert advice from Jay Dicharry, combining clinical care, biomechan…
Run To The Finish
A humorous and practical guide for 'average' runners who want to enjoy the journey rather than chase the finish line.
Strength Training for Fat Loss
Unlock the secrets to effective fat loss with scientifically-backed strength training principles and nutritional strategies that maximize me…
Starting Strength: Basic Barbell Training
Unlock your full potential with the definitive guide to strength training, packed with science-backed techniques and practical advice.
Bigger Leaner Stronger
Transform your body and achieve your fitness goals without steroids or endless gym time with this science-backed guide to building muscle an…
Thinner Leaner Stronger
Transform your body efficiently with science-backed fitness strategies that ditch crash diets and expensive supplements.
Strength Training Anatomy
Unlock the secrets of muscle building with over 700 detailed anatomical illustrations, revealing how your body works during exercise and hel…
The New Encyclopedia Of Modern Bodybuilding
The ultimate guide to bodybuilding, updated with the latest methods and research, featuring 850 photos and illustrations.
No Sweat
Discover a revolutionary approach to exercise that transforms physical activity from a chore into something you'll crave, breaking the cycle…
To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race
Discover the wisdom and inspiration of legendary triathlete Chrissie Wellington in this practical guide that blends emotional honesty with e…
Nursing Informatics: Scope and Standards of Practice, 3rd Edition
Discover the essential guide to nursing informatics, outlining the competencies and standards that shape modern healthcare practice.
Taylor and Kelly's Dermatology for Skin of Color 2/E
Uncover the unique challenges and treatments of dermatology for skin of color with this comprehensive, fully illustrated guide.
SUPERTRAINING
Unlock the secrets of elite sports training with Supertraining, a groundbreaking guide by Dr. Mel Siff and Dr. Yuri Verkhoshansky that revol…
STARTING STRENGTH
Master the art of barbell training with this comprehensive guide designed for coaches and beginners, packed with illustrations and step-by-s…
THE PURPOSEFUL PRIMITIVE
Transform your body and mind with this comprehensive guide to primal training, nutrition, and psychological resilience.
INTERVENTION
Unlock your athletic potential with a comprehensive guide to Olympic lifts, powerlifting, mobility, and more. Perfect for anyone looking to …
MOVEMENT
Discover the fundamental principles of human movement and how to apply them to improve fitness, rehabilitation, and overall well-being.
Stretching to Stay Young
Unlock the secrets to a more flexible, pain-free life with this comprehensive guide to stretching, tailored to all ages and fitness levels.
The New Rules of Lifting
Transform your workouts with science-backed exercises that maximize efficiency and results, helping you get bigger, stronger, and leaner in …
The New Encyclopedia of Modern Bodybuilding
The ultimate guide to bodybuilding, updated with the latest methods and research, featuring 850 photos and illustrations by the Hollywood su…
The New Rules of Lifting for Women
Discover the revolutionary fitness plan that debunks myths and empowers women to build strength and lose fat effectively.