OLYMPIC WEIGHTLIFTING

by Greg Everett
OLYMPIC WEIGHTLIFTING cover
Good Books rating 4.38
Health & Fitness
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  • ID: 2438
  • Added: 2025-10-14
  • Updated: 2025-11-30
  • ISBN: 9780980011111
  • Publisher: Catalyst Athletics, LLC
  • Published: 2009-01-01
  • Reviews: 4

Olympic Weightlifting is a detailed manual that covers all aspects of learning and instructing the Olympic lifts. It includes teaching progressions, lift analyses, error correction, programming, competition strategies, supplemental exercises, warm-up protocols, nutrition, and sample training programs. The book is highly regarded by experts in the field, making it an essential resource for both athletes and coaches. /n/n Written by Greg Everett, this book is known for its clarity and attention to detail. It simplifies complex concepts and presents them in an accessible manner, making it suitable for both beginners and experienced lifters. The book's comprehensive approach ensures that readers gain a deep understanding of the sport, from the basics to advanced techniques.

Reviews
Breaking Muscle · 2023-11-16
excellent 4.50

The book is praised for its strong foundation and detailed explanations, making it an excellent resource for both beginners and experienced lifters.

The reviewer from Breaking Muscle appreciates the book's structured approach, starting with foundational elements before diving into more complex techniques. This methodical presentation is particularly useful for beginners, but even experienced lifters can find valuable insights. The reviewer also notes the book's engaging writing style, which makes the learning process enjoyable and accessible.

Quick quotes

    Like any good text, Everett's book lays the groundwork for Olympic lifting with an opening section on foundations.

    Here the reader welcomes, ...

    Everett is one heck of a writer, and he does an excellent job explaining in great detail how to gracefully accelerate huge amounts of weights overhead

Reddit - weightlifting · 2023-02-24
helpful 4.00

The book is highly recommended for coaches but suggests athletes seek a good coach instead. It is praised for its comprehensive content.

This review highlights that the book is particularly valuable for coaches, providing them with the tools and knowledge needed to effectively teach Olympic weightlifting. However, it suggests that athletes might benefit more from finding a good coach rather than relying solely on the book. The reviewer appreciates the book's thoroughness and the wealth of information it offers, making it a go-to resource for anyone involved in the sport.

Quick quotes

    It's a very good book but I think it's best for coaches.

    As an athlete you want to find yourself a good coach.

    It's a very good book but I think it's best for coaches.

Goodreads · 2023-02-24
comprehensive 4.50

The book is praised for being concise yet thorough, suitable for both beginners and elite competitors. It offers something new for everyone, making it a valuable resource.

Readers on Goodreads appreciate this book for its ability to cater to a wide range of skill levels, from raw beginners to elite competitors. The concise yet thorough approach is often highlighted as a key strength, ensuring that everyone can find something useful within its pages. The book's comprehensive coverage of techniques and programming makes it a go-to resource for anyone looking to improve their Olympic weightlifting skills. The positive ratings and reviews reflect its value and relevance in the weightlifting community.

Quick quotes

    Everett's book is unique in that it is concise, yet thorough.

    Anyone from a raw beginner to the elite level competitor will find something new in this book.

    It's a comprehensive guide to learning and instructing the Olympic lifts.

Hardcover · Panashe Fundira · 2014-06-06
outstanding 4.50

The book is described as concise yet thorough, with an engaging and slightly humorous writing style that makes it an outstanding resource.

Panashe Fundira's review on Hardcover highlights the book's ability to be both concise and thorough, covering all essential aspects of Olympic weightlifting without overwhelming the reader. The reviewer particularly enjoys the engaging and slightly humorous tone, which makes the book not only informative but also enjoyable to read. This combination of depth and accessibility makes it a standout resource for anyone interested in the sport.

Quick quotes

    Concise yet thorough, written in an engaging (and at times slightly humorous manner), this is an outstanding resource for athletes, and ...

    The book presents a complete progression for athletes and coaches starting with foundational elements such as breath control and trunk stabilization, squatting ...

    Everett is one heck of a writer, and he does an excellent job explaining in great detail how to gracefully accelerate huge amounts of weights overhead

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