The 12 Best Strength Training Books Ever Written

A curated list of the top 12 strength training books that offer deep insights and practical applications for serious fitness enthusiasts, coaches, and athletes.

Cover of STARTING STRENGTH

STARTING STRENGTH

4.5

Master the art of barbell training with this comprehensive guide designed for coaches and beginners, packed with illustrations and step-by-s…

Cover of INTERVENTION

INTERVENTION

4.2

Unlock your athletic potential with a comprehensive guide to Olympic lifts, powerlifting, mobility, and more. Perfect for anyone looking to …

Cover of MOVEMENT

MOVEMENT

4.3

Discover the fundamental principles of human movement and how to apply them to improve fitness, rehabilitation, and overall well-being.

This list compiles the 12 best strength training books ever written, curated by Scott Iardella, a strength coach and former physical therapist. These books are not mainstream fitness guides but are aimed at serious fitness enthusiasts, coaches, trainers, athletes, clinicians, scientists, or rehab professionals. They cover the science and application of getting stronger and moving better, providing a rock-solid understanding of strength and human potential. The list includes a mix of scientific and practical books, such as 'SuperTraining' by Yuri Verkhoshansky and Mel Siff, which offers deep scientific insights, and 'Easy Strength' by Dan John and Pavel, which provides practical programming ideas. Other notable mentions include 'Starting Strength' by Mark Rippetoe for barbell training techniques, 'Olympic Weightlifting' by Greg Everett for mastering Olympic lifts, and 'Simple & Sinister' by Pavel for kettlebell training. These books are essential for anyone looking to deepen their knowledge and improve their strength training practices.

Source: https://www.rdellatraining.com/the-12-best-strength-training-books-ever-written