
SUPERTRAINING
Unlock the secrets of elite sports training with Supertraining, a groundbreaking guide by Dr. Mel Siff and Dr. Yuri Verkhoshansky that revol…
A curated list of the top 12 strength training books that offer deep insights and practical applications for serious fitness enthusiasts, coaches, and athletes.
Unlock the secrets of elite sports training with Supertraining, a groundbreaking guide by Dr. Mel Siff and Dr. Yuri Verkhoshansky that revol…
Master the art of barbell training with this comprehensive guide designed for coaches and beginners, packed with illustrations and step-by-s…
Transform your body and mind with this comprehensive guide to primal training, nutrition, and psychological resilience.
Unlock your athletic potential with a comprehensive guide to Olympic lifts, powerlifting, mobility, and more. Perfect for anyone looking to …
Discover the fundamental principles of human movement and how to apply them to improve fitness, rehabilitation, and overall well-being.
This list compiles the 12 best strength training books ever written, curated by Scott Iardella, a strength coach and former physical therapist. These books are not mainstream fitness guides but are aimed at serious fitness enthusiasts, coaches, trainers, athletes, clinicians, scientists, or rehab professionals. They cover the science and application of getting stronger and moving better, providing a rock-solid understanding of strength and human potential. The list includes a mix of scientific and practical books, such as 'SuperTraining' by Yuri Verkhoshansky and Mel Siff, which offers deep scientific insights, and 'Easy Strength' by Dan John and Pavel, which provides practical programming ideas. Other notable mentions include 'Starting Strength' by Mark Rippetoe for barbell training techniques, 'Olympic Weightlifting' by Greg Everett for mastering Olympic lifts, and 'Simple & Sinister' by Pavel for kettlebell training. These books are essential for anyone looking to deepen their knowledge and improve their strength training practices.
Source: https://www.rdellatraining.com/the-12-best-strength-training-books-ever-written