EASY STRENGTH

by Dan John and Pavel
EASY STRENGTH cover
Good Books rating 4.42
Technical
  • ID: 2436
  • Added: 2025-10-14
  • Updated: 2025-10-14
  • Reviews: 3
Reviews
StrongFirst · 2024-01-21
enthusiastic 4.75

The reviewer loves the book and finds the training program effective. They note that the program is not designed for hypertrophy but is excellent for strength gains.

The reviewer on StrongFirst expresses a strong appreciation for the book, particularly the training program it outlines. They find the program effective and note that it is designed to feel easy, which is a testament to its clever design. The reviewer emphasizes that while it may not be suitable for those looking to build muscle mass, it is highly effective for improving strength. The discussion in the forum suggests that many users have had positive experiences with the program, finding it both challenging and rewarding.

Quick quotes

    Loved it

    The weight you lift is supposed to feel easy

    It's not meant for hypertrophy however

Reddit - weightroom · 2022-01-01
insightful 4.50

The reviewer praises the book's ability to simplify complex ideas into executable plans. They highlight the collaboration between Pavel and Dan John as particularly effective.

The reviewer is impressed by how the book takes complex strength training concepts and presents them in a straightforward, actionable manner. They appreciate the synergy between Pavel and Dan John, noting that their combined expertise makes the book a valuable resource. The discussion on Reddit suggests that readers find the book's approach refreshing and practical, making it a go-to guide for strength training.

Quick quotes

    Pavel is amazingly talented at taking a complex idea and boiling it down into a simple executable plan

    Dan, in turn, is a master at making it accessible and practical

    The information in this book is a game changer when training athletes

Thorfalk's Blog · 2012-03-05
appreciative 4.00

The reviewer finds the book extremely good but notes it may not be as personally applicable as other works by the authors. They appreciate the sound principles presented.

The reviewer on Thorfalk's Blog considers the book to be of high quality, praising the sound principles it presents. However, they note that it may not be as directly applicable to their personal training goals compared to other works by Pavel and Dan John. The reviewer acknowledges the book's strengths, particularly its clarity and the depth of knowledge shared by the authors. Overall, they find it to be a valuable addition to the strength training literature, even if it may not be the go-to resource for everyone.

Quick quotes

    The book was extremely good

    Probably a bit less suited to deciding what I want to do for myself

    Pavel knows his strength training, his principles are always sound

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