The New Encyclopedia Of Modern Bodybuilding

by Arnold Schwarzenegger
The New Encyclopedia Of Modern Bodybuilding cover
Good Books rating 4.38
Health & Fitness
Buy online
Waterstones
Paperback • £30.00
Amazon
Format/Price Check
Technical
  • ID: 1130
  • Added: 2025-09-26
  • Updated: 2025-09-26
  • ISBN: 9780684843742
  • Publisher: Simon and Schuster
  • Published: 1998-01-01
  • Formats: 18
  • Reviews: 4

From the Hollywood superstar who revolutionized bodybuilding comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. This comprehensive guide is packed with 850 photos and illustrations, making it an essential resource for anyone looking to build muscle and achieve their fitness goals. Whether you're a beginner or an experienced bodybuilder, this book provides the knowledge and techniques you need to succeed. /n/n The New Encyclopedia of Modern Bodybuilding covers everything from nutrition and training techniques to the science behind muscle growth. It includes detailed explanations of exercises, workout routines, and dietary plans, all backed by the latest research in the field. With its extensive visual aids and expert advice, this book is a must-have for anyone serious about bodybuilding.

Reviews
goodreads.com · Unknown · 2025-11-13
excellent 4.50

The New Encyclopedia of Modern Bodybuilding is a comprehensive guide that delves into the science and art of bodybuilding. It offers detailed information on training, nutrition, and supplements, making it a valuable resource for both beginners and seasoned athletes.

The New Encyclopedia of Modern Bodybuilding is an extensive and well-researched book that covers every aspect of bodybuilding. It provides in-depth information on training techniques, nutrition, and supplements, making it a valuable resource for anyone interested in the sport. The book is written in a clear and concise manner, making it accessible to both beginners and experienced bodybuilders. It also includes numerous illustrations and photographs that help to illustrate the concepts discussed. Overall, it is a must-have for anyone serious about bodybuilding.

Quick quotes

    This book is a treasure trove of information for anyone interested in bodybuilding.

    It covers everything from the basics to advanced techniques, making it a valuable resource for both beginners and experienced athletes.

    The illustrations and photographs are particularly helpful in understanding the concepts discussed.

goodreads.com · Unknown · 2025-11-13
excellent 4.50

The New Encyclopedia of Modern Bodybuilding is praised for its comprehensive and detailed approach to bodybuilding, offering valuable insights and practical advice for both beginners and experienced lifters. The reviewer highlights the book's thoroughness and the author's expertise, making it a must-read for anyone interested in the sport.

The New Encyclopedia of Modern Bodybuilding is a treasure trove of information for anyone serious about bodybuilding. The reviewer emphasizes the book's extensive coverage of various aspects of the sport, from training techniques to nutrition and supplementation. The author's deep knowledge and experience shine through, providing readers with practical and actionable advice. Whether you're a novice looking to get started or a seasoned lifter aiming to refine your techniques, this book offers something valuable. The reviewer particularly appreciates the detailed explanations and the author's ability to break down complex concepts into understandable terms. Overall, it's a highly recommended resource for anyone passionate about bodybuilding.

Quick quotes

    The reviewer highlights the book's thoroughness and the author's expertise, making it a must-read for anyone interested in the sport.

    The author's deep knowledge and experience shine through, providing readers with practical and actionable advice.

    The reviewer particularly appreciates the detailed explanations and the author's ability to break down complex concepts into understandable terms.

barnesandnoble.com · Unknown · 2025-11-13
excellent 4.50

The reviewer praises The Force as a gripping and intense novel that delves into the complexities of police corruption and societal issues. They highlight the protagonist's moral dilemmas and the book's exploration of race and inequality, making it a compelling read.

The reviewer is captivated by The Force, describing it as a powerful and immersive novel that tackles the gritty realities of police work and the moral compromises that come with it. They appreciate the depth of the protagonist, Denny Malone, and his internal struggle between doing what's right and surviving in a corrupt system. The book's exploration of race, inequality, and the tensions between the police and the communities they serve is noted as particularly relevant and thought-provoking. The reviewer also mentions the book's dark humor and unexpected twists, which add to its overall impact. They conclude that The Force is a masterpiece of urban realism that offers a searing critique of modern American society.

Quick quotes

    The street stays with you. It sinks into your pores and then your blood. And into your soul? Malone asks himself. You gonna blame that on the street too?

    Uneasy lies the head that wears a crown

    he started out with his eyes firmly on the guiding star, his feet planted on the path, but that’s the thing about the life you walk — you start out pointed true North, but you vary one degree off, it doesn’t matter for maybe one year, five years, but as the years stack up you’re just walking farther and farther away from where you started out to go, you don’t even know you’re lost until you’re so far from your original destination you can’t even see it anymore

youtube.com · Unknown · 2025-10-24
informative 4.00

The review highlights the book's comprehensive coverage of bodybuilding, praising its detailed information and practical advice. However, it also notes that the book may be overwhelming for beginners due to its extensive content.

The New Encyclopedia of Modern Bodybuilding is a treasure trove of information for anyone interested in bodybuilding. The book is praised for its thorough coverage of various aspects of bodybuilding, from training techniques to nutrition and supplementation. The reviewer appreciates the detailed and practical advice provided, making it a valuable resource for both beginners and experienced bodybuilders. However, the sheer volume of information might be overwhelming for newcomers, and some may find the book's depth and breadth a bit daunting. Overall, the book is seen as an essential reference for anyone serious about bodybuilding, offering insights and knowledge that can help achieve fitness goals.

Quick quotes

    Every page of "Killing the Dead" bursts with fresh insights and deliciously gory details. And, like all the best vampires, it’ll come back to haunt you long after you think you’re done.

    Though Jean-Michel Basquiat was a sensation in his lifetime, it was thirty years after his death that one of his pieces fetched a record price of $110.5 million.

    15th-century news transmission was a slow business, reliant on horses and ships. As the centuries passed, though, mass newspapers and faster transport sped things up.

Appears in Lists