The 11 Best Addiction and Sobriety Books

A curated list of 11 books exploring addiction and sobriety through memoirs, self-help, and scientific studies, offering diverse perspectives and insights into recovery.

Cover of Lit

Lit

4.3

A raw and unflinching memoir of a woman's battle with alcoholism and her journey to redemption.

Cover of Blackout

Blackout

4.4

A raw and humorous memoir about one woman's journey through alcohol addiction and the unexpected freedom she finds in sobriety.

Cover of Dry

Dry

4.0

Augusten Burroughs' hilarious and raw memoir takes you through his journey from a life of excess to the harsh realities of rehab, revealing …

Cover of This Naked Mind

This Naked Mind

3.5

Unlock the power to control alcohol and transform your life with Annie Grace's groundbreaking approach to finding freedom and happiness.

Cover of Beautiful Boy

Beautiful Boy

4.0

A father's harrowing journey through his son's addiction to crystal meth, capturing the emotional rollercoaster of love, despair, and hope.

This list, compiled by Laura McKowen, features a mix of memoirs, self-help guides, and scientific studies that delve into the complexities of addiction and the journey toward sobriety. It includes works by authors like Caroline Knapp, Mary Karr, and Augusten Burroughs, each offering unique viewpoints and experiences. The books cover various recovery paths, including AA and beyond, providing a comprehensive understanding of addiction. They blend personal narratives with research, addressing the emotional, psychological, and social aspects of addiction. Whether you're seeking personal insight or a deeper understanding of the topic, this list offers hope, inspiration, and practical advice for those navigating recovery.

Source: https://www.lauramckowen.com/blog/the-11-best-addiction-and-sobriety-books