This Naked Mind

by Annie Grace
This Naked Mind cover
Good Books rating 3.5
Health and Wellness
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Technical
  • ID: 1838
  • Added: 2025-10-10
  • Updated: 2025-10-10
  • ISBN: 9780008293444
  • Publisher: HarperCollins UK
  • Published: 2017-12-28
  • Formats: 9
  • Reviews: 3

This Naked Mind offers a revolutionary way to understand and control alcohol consumption. Annie Grace's method focuses on changing your relationship with alcohol rather than relying on willpower. By addressing the psychological and emotional aspects of drinking, she provides a path to lasting change and a happier, healthier life. The book is praised for its insightful and practical advice, making it a beacon for those seeking to break free from alcohol's grip./n/nAnnie Grace's approach is backed by science and personal stories, offering a compassionate and effective way to redefine your relationship with alcohol. This book is not just about quitting drinking; it's about discovering a new way of living that brings true freedom and joy. With its engaging and empowering tone, This Naked Mind is a must-read for anyone looking to make a positive change.

Reviews
The Sober Curator · 2024-04-23
provocative 4.00

The book makes bold claims about alcohol consumption and encourages readers to continue drinking while reading. It challenges conventional wisdom with assertive statements.

This review highlights the book's bold assertions and unique approach to alcohol consumption. The reviewer notes that the author, Annie Grace, makes strong claims such as 'Skepticism won't impact your result,' which sets the tone for the book's perspective. The suggestion to continue drinking while reading is seen as a provocative strategy to engage readers. Overall, the review suggests that the book takes a no-nonsense approach to addressing alcohol use, which may resonate with those looking for a different perspective.

Quick quotes

    "Skepticism won't impact your result,"

    "Continue to drink while reading this book."

    Annie makes bold assertions that challenge conventional wisdom about alcohol consumption.

Sage Solstice Wellness · 2022-10-16
insightful 4.50

The book is described as an eye-opener that challenges the reader's relationship with alcohol. It is noted for its impact on social drinking habits.

This review describes the book as an eye-opening experience that has the potential to change the way readers view their relationship with alcohol. The reviewer, who identifies as a social drinker, found the book particularly insightful and impactful. It seems to have prompted a deeper reflection on their drinking habits, especially in social settings. The book's approach to addressing the underlying causes of alcohol use rather than just the symptoms is highlighted as a key strength.

Quick quotes

    This book truly was an eye-opener.

    I am not a big drinker these days, but on social outings I tend to reach for a drink (or 3).

    I have some new perspectives on my relationship with alcohol.

Reddit - r/stopdrinking · 2022-09-20
disappointing 2.00

The reviewer found the book frustrating and discouraging, feeling that it did not meet their expectations. They were already aware of the harmful effects of alcohol.

This review expresses disappointment with the book, as the reviewer found it frustrating and discouraging. They mention that they were already aware of the harmful effects of alcohol and did not find the book's content helpful. The reviewer's emotional reaction suggests that the book's approach did not resonate with them, possibly due to its lack of new information or its delivery style. This perspective highlights that the book's effectiveness may vary significantly among readers.

Quick quotes

    I got 5 chapters into This Naked Mind and got so frustrated/discouraged I started crying.

    I already know alcohol is poisonous and addictive.

    I was hoping for something more substantial.

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