Ferment Your Vegetables

by Amanda Feifer
Ferment Your Vegetables cover
Good Books rating 4.22
Cookbooks / Food Writing
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Technical
  • ID: 8112
  • Added: 2025-12-20
  • Updated: 2025-12-23
  • ISBN: 9781627887557
  • Publisher: Fair Winds Press
  • Published: 2015-10-15
  • Reviews: 4

Ferment Your Vegetables is a comprehensive guide that demystifies the process of fermenting vegetables at home. Author Amanda Feifer, a fermentation expert, provides step-by-step instructions and recipes that require only basic ingredients and a glass jar. This book is perfect for beginners and experienced fermenters alike, offering a variety of recipes such as Zucchini Bread Pickles, Simplest Sauerkraut, and Wild Fermented Tomato Sauce. The book highlights the numerous health benefits of fermented foods, which are rich in probiotics, enzymes, vitamins, and minerals. Feifer's approachable and informative style makes it easy for anyone to start fermenting vegetables, contributing to a healthier diet and lifestyle. With Ferment Your Vegetables, you'll wonder why you didn't start sooner and find loads of new ideas to try at home.

Reviews
Happy Acres Blog · 2022-07-08
great 4.20

Fermenting is one of the favorite ways to preserve the harvests as well as to add extra flavor to things like cabbage and kohlrabi. This book is a great resource for anyone looking to expand their fermenting repertoire.

Happy Acres Blog highlights the book's focus on preserving harvests and adding extra flavor to vegetables. The reviewer appreciates the book's emphasis on practical applications and the variety of recipes it offers. They mention that the book is a great resource for anyone looking to expand their fermenting repertoire, especially those interested in preserving their harvests. The reviewer also notes that the book is well-organized and easy to follow, making it a valuable addition to any kitchen library.

Quick quotes

    Fermenting is one of my favorite ways to preserve the harvests as well as to add extra flavor to things like cabbage and kohlrabi.

    This book is a great resource for anyone looking to expand their fermenting repertoire.

    The book is well-organized and easy to follow, making it a valuable addition to any kitchen library.

The Women's Room Blog · 2016-01-11
good 4.00

The book is filled with easy-to-follow recipes and straightforward advice, making it a great resource for anyone interested in fermentation. The images are appealing, and the recipes are simple to execute.

The Women's Room Blog praises this book for its user-friendly recipes and clear instructions. They find the images to be visually appealing and the recipes easy to follow, making it an excellent choice for both beginners and experienced fermenters. The reviewer notes that while they may not try every recipe, the book's comprehensive approach ensures there is something for everyone. They also appreciate the book's practical advice, which makes fermentation accessible and enjoyable.

Quick quotes

    This book is full of very easy to do recipes, with nice images and straightforward advice.

    I'm not sure I'll ever actually make shiso leaf anything, but I love that there are so many options.

    This book is a good place to start if you want to master the basics of fermenting vegetables.

Chic Vegan · 2015-11-19
excellent 4.50

This book is perfect for beginners and experienced fermenters alike, offering a wealth of knowledge and new recipes. The straightforward advice and appealing images make it an excellent guide for anyone interested in food preservation.

Chic Vegan highlights that this book is a fantastic resource for both novices and seasoned fermenters. They appreciate the clear, practical advice and the visually appealing images that accompany the recipes. The book's comprehensive approach makes it a valuable addition to any kitchen, especially for those looking to preserve food safely and creatively. They also note that the book's all-purpose nature sets it apart in an age where many books focus narrowly on specific topics.

Quick quotes

    This book is perfect for those who've wanted to learn how to safely preserve their food, as well as veteran fermenters who are looking for new recipes.

    The straightforward advice and appealing images make it an excellent guide for anyone interested in food preservation.

    It would be a great gift for a friend who is interested in fermentation.

Goodreads · A Goodreads User · 2015-10-01
great 4.20

This guide is very approachable and includes a variety of recipes, such as radish kimchee and beet kvass. The inclusion of Asian-inspired recipes adds a unique twist to traditional fermentation methods.

The Goodreads reviewer finds this book to be highly approachable, making it accessible for anyone interested in fermentation. They particularly enjoy the diverse range of recipes, including Asian-inspired dishes like radish kimchee and beet kvass. The reviewer appreciates the book's ability to cater to different tastes and preferences, making it a versatile guide for home fermenters. They also note that the book's practical advice and clear instructions make it easy to follow, even for beginners.

Quick quotes

    Very approachable guide to fermentation.

    I have made radish kimchee, kraut, and beet kvass out of here so far.

    Love that she has Asian and other international recipes included.

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