Starting Strength Edition 3 is a comprehensive guide to strength training, praised for its detailed explanations and practical advice. It's highly recommended for both beginners and experienced lifters looking to build a solid foundation in weightlifting.
Starting Strength Edition 3 is often hailed as one of the best books on strength training. The reviewer appreciates the book's thorough explanations of lifting techniques and its no-nonsense approach to building strength. They particularly like how the book breaks down complex concepts into easily digestible information, making it accessible for beginners. The reviewer also notes that the book is not just for novices; experienced lifters can also benefit from the detailed advice on form and progression. The book's emphasis on consistency and proper technique is a recurring theme that resonates with many readers. Overall, the reviewer finds the book to be an invaluable resource for anyone serious about improving their strength and fitness.
Quick quotes
The book is a must-read for anyone serious about strength training.
It's not just a guide; it's a comprehensive education on lifting.
The explanations are clear, and the advice is practical.