The book is highly accessible and easy to read, with a good balance of dietary and lifestyle advice. It is appreciated for its step-by-step approach.
This book stands out for its accessibility and ease of reading, making it a great choice for both beginners and experienced practitioners. The inclusion of dietary and lifestyle advice adds a holistic dimension to the self-care approach. The step-by-step instructions are particularly valuable, as they guide readers through the process of using acupressure effectively. The book's practical advice and easy-to-remember tsubo points make it a useful tool for anyone looking to enhance their wellness routine. The positive feedback from readers highlights its effectiveness and user-friendly nature.
Quick quotes
VERY accessible and easy to read.
Like the way it has a bit of dietary/lifestyle as well associated with the specific difficulty.
Step by step instructions are very helpful.