Alphabreaths: The ABCs of Mindful Breathing

by Christopher Willard PsyD and Daniel Rechtschaffen MA
Alphabreaths: The ABCs of Mindful Breathing cover
Good Books rating 4.0
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  • ID: 9767
  • Added: 2026-01-02
  • Updated: 2026-01-02
  • Reviews: 3
Reviews
The Children's Book Review · 2026-01-02
meaningful 4.00

The book is commended for its imaginative inspiration and fun exercises that keep children delighted. It is seen as a meaningful introduction to mindfulness for young readers.

Alphabreaths stands out for its imaginative approach to teaching mindfulness. The book is filled with fun exercises that not only keep children engaged but also help them learn the basics of mindfulness. The playful and interactive nature of the book makes it a meaningful introduction to mindfulness for young readers. The exercises are designed to be enjoyable, ensuring that children remain interested and engaged throughout.

Quick quotes

    A meaningful introduction to mindfulness for children.

    Delighted with imaginative inspiration and hours of fun.

    Playful exercises keep children engaged.

Laura Linn Knight · Laura Linn Knight · 2022-05-26
beautiful 4.50

The book is highly praised for its beautiful illustrations and creative, playful ways to introduce mindfulness to children. It is considered a valuable resource for parents and educators.

Laura Linn Knight highlights the beautiful illustrations in Alphabreaths, which make the book visually appealing to children. The creative and playful exercises are designed to help children begin their mindfulness journey in a fun and engaging way. The book is seen as a valuable resource for parents and educators looking to introduce mindfulness to young children. The combination of alphabet learning and mindfulness practices makes it a unique and educational tool.

Quick quotes

    Beautifully illustrated and creatively designed.

    Playful ways to help your child begin mindfulness.

    A valuable resource for parents and educators.

Goodreads · 2019-05-28
delightful 3.50

The book is praised for its engaging and educational approach to teaching mindfulness to children. The illustrations are vibrant and the exercises are playful, making it a delightful read.

Alphabreaths has been widely appreciated for its unique blend of alphabet learning and mindfulness practices. The book is not just educational but also fun, with exercises that children can easily engage with. The illustrations are a highlight, making the book visually appealing and keeping young readers interested. Parents and educators have found it to be a valuable tool for introducing mindfulness to children in a simple and enjoyable way.

Quick quotes

    A delightful way to introduce mindfulness to kids.

    The illustrations are vibrant and engaging.

    Playful exercises make learning fun.

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