The Plant Paradox explores the hidden dangers in foods that are often considered healthy, causing disease and weight gain. The reviewer found the book insightful and well-researched, highlighting the author's unique perspective on health and nutrition.
The Plant Paradox delves into the often-overlooked dangers of foods that are commonly thought to be healthy. The reviewer appreciates the author's thorough research and the eye-opening information presented. They particularly enjoyed the author's ability to make complex health concepts accessible and engaging. The book challenges conventional wisdom about healthy eating and offers practical advice for improving overall health. The reviewer found the book to be a valuable resource for anyone looking to make informed dietary choices.
Quick quotes
They sincerely loved something, trusted in the perfectibility of some living thing, lived for a myth about themselves and the idea of adventure, were convinced that certain things were really worth dying for, believed that they could make their lives whatever they dreamed.
The world is so huge that people are always getting lost in it. There are too many ideas and things and people, too many directions to go.
I was starting to believe that the reason it matters to care passionately about something is that it whittles the world down to a more manageable size.