The book provides a comprehensive guide to self-hypnosis, backed by evidence and practical techniques. It is praised for its thoroughness and the author's expertise in the field.
This book is a treasure trove for anyone interested in self-hypnosis. The author, a seasoned hypnotherapist, has compiled a wealth of information that is both accessible and deeply informative. They have managed to demystify the process, making it understandable and achievable for the average reader. The practical exercises and real-life examples are particularly helpful, allowing readers to apply what they've learned immediately. The book's evidence-based approach gives it a solid foundation, making it a reliable resource for those looking to explore self-hypnosis.
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This is a comprehensive volume that aims to result in it's readers becoming proficient self-hypnotists.
Adam ends his book with these words: In my opinion, ...
The book was advertised as new and arrived in mint condition and in the highest authentic hard cover quality.