The book is praised for its practical exercises that help develop fundamental CBT skills. It is seen as a valuable resource for both students and practitioners.
This book is highly recommended for anyone looking to enhance their CBT skills. The deliberate practice exercises are particularly noted for their effectiveness in helping trainees develop basic competence. The exercises are designed to be realistic and engaging, allowing participants to switch roles between client and therapist. This interactive approach makes the learning process more dynamic and practical. The book is seen as a valuable addition to the field, providing tools that are often missing in theoretical texts.
Quick quotes
This book has been very helpful for practicing key CBT skills.
I've read lots of books about CBT that focus on theory, but I've been missing tools for practice.
The exercises are designed to be realistic and engaging.