Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

by Jessie Inchauspé
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar cover
Good Books rating 4.3
Health and Wellness
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Format • £18.04
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  • ID: 946
  • Added: 2025-09-23
  • Updated: 2025-10-03
  • ISBN: 9781668022122
  • Published: 2023-02-07
  • Formats: 22
  • Reviews: 4

Glucose Revolution delves into the science behind glucose and its profound effects on our well-being. Author Jessie Inchauspé reveals how understanding and managing glucose levels can transform your health, energy, and even your mood. This book offers practical insights and actionable advice to help you take control of your glucose levels and improve your overall quality of life. /n/n Through engaging narratives and scientific research, the book explores the connection between glucose and various aspects of health, from mental clarity to weight management. It provides a comprehensive guide to making informed choices about your diet and lifestyle, empowering you to achieve lasting health benefits.

Reviews
The Works · 2025-10-18
useful 4.50

The book is a useful guide to good health, emphasizing the importance of controlling glucose spikes for everyone, not just diabetics.

This reviewer found the book to be a really useful guide to good health. They emphasize that controlling glucose spikes is important for everyone, not just diabetics. The reviewer appreciates the practical advice and the focus on overall wellness. They believe the book has the potential to change the way people approach food, exercise, and overall health.

Quick quotes

    A really useful guide to good health.

    Keeping your glucose spikes under control is really important for everyone's health, not just for diabetics.

    It has the potential to change the way you approach food, exercise, and overall wellness.

Goodreads · 2022-01-10
revolutionary 4.50

The book is both entertaining and informative, packed with the latest scientific data. It presents a new way to think about better health, focusing on balancing glucose levels.

This review highlights how the book is both entertaining and informative, making complex scientific data accessible. They appreciate the fresh perspective on health, emphasizing the importance of balancing glucose levels for overall well-being. The reviewer finds the book's approach to health revolutionizing, as it shifts the focus from restrictive diets to understanding and managing glucose levels. This new perspective is seen as a game-changer for anyone looking to improve their health.

Quick quotes

    Both entertaining, informative, and packed with the latest scientific data

    This book presents a new way to think about better health

    Glucose Revolution offers a comprehensive and accessible guide

Feefo · 2022-01-10
transformative 4.20

The book has the potential to change how you approach food, exercise, and overall wellness. It shifts the focus from restriction to understanding and balancing glucose levels.

This review emphasizes the transformative potential of the book, particularly in changing how readers approach food and exercise. They appreciate the shift from restrictive practices to a more understanding and balanced approach to glucose management. The reviewer believes this book can significantly impact overall wellness by providing a new perspective on health. They find the information practical and easy to implement, making it a valuable resource for anyone looking to improve their health.

Quick quotes

    It has the potential to change the way you approach food, exercise, and overall wellness

    Shifting the focus from restriction and deprivation to understanding

    A comprehensive and accessible guide to understanding and managing glucose levels

Medium · Richard Webb · 2021-01-10
informative 4.00

The book is comprehensive and accessible, providing a clear guide to understanding and managing glucose levels. The reviewer appreciates the practical tips and scientific backing.

Richard Webb praises the book for its comprehensive and accessible approach to understanding glucose levels. They highlight how the book provides practical tips backed by science, making it easy for readers to implement changes in their lives. The reviewer finds the information valuable and believes it can significantly improve health outcomes. They appreciate the book's ability to simplify complex topics, making it an essential read for anyone interested in health and wellness.

Quick quotes

    A comprehensive and accessible guide to understanding and managing glucose levels

    Ten simple, surprising hacks to help you balance your glucose levels

    Without going on a diet or drastically changing your lifestyle

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