Westside Barbell Book of Methods

Westside Barbell Book of Methods cover
Good Books rating 3.67
Buy online
Technical
  • ID: 9345
  • Added: 2025-12-24
  • Updated: 2025-12-24
  • Reviews: 3
Reviews
Powerlifting to Win · 2010-01-01
critical 2.50

This critical review questions the authenticity of the methods presented in the book, suggesting they may not accurately represent the training routines of Louie Simmons' athletes. It raises concerns about the practical application of the methods described.

The review on Powerlifting to Win takes a critical stance on the Westside Barbell Book of Methods, questioning whether the methods outlined in the book are truly representative of the training routines used by Louie Simmons' athletes. The reviewer expresses skepticism about the practicality and effectiveness of the methods, suggesting that they may not be as effective in real-world training scenarios as they appear in the book. This perspective offers a contrasting view to the more positive reviews, highlighting the importance of considering different opinions when evaluating the book's value.


Quick quotes

    For all I know, the Westside Barbell Book of Methods is wholly unrepresentative of the training Louie's guys actually do.

    The methods described in the book may not be as effective in real-world training scenarios.

    This critical review raises important questions about the authenticity and practicality of the methods presented.

Reddit - r/weightroom · 2007-01-01
invaluable 4.50

This Reddit discussion highlights the book's invaluable illustrations and comprehensive guidance on exercises, form, and injury prevention. It is considered an essential resource for lifters and coaches.

In a Reddit discussion on essential books for strength training, the Westside Barbell Book of Methods is highly recommended for its invaluable illustrations and detailed guidance on exercises, correct form, and injury prevention. Reviewers appreciate the book's comprehensive approach, making it a valuable resource for both lifters and coaches. The inclusion of common injuries and how to avoid them adds to its practicality and usefulness. This perspective underscores the book's reputation as a go-to resource for anyone serious about strength training.


Quick quotes

    Invaluable book with amazing illustrations of most major exercises.

    Correct form, muscles worked and even a few pages about common injuries and avoiding them.

    It is a perfect tool for lifters and coaches, providing comprehensive guidance on improving strength.

Goodreads · 2000-01-01
great 4.00

This book is praised as a comprehensive guide to powerlifting methodology, with a strong emphasis on science and practical application. It is considered essential for both lifters and coaches looking to improve their strength training.

The Westside Barbell Book of Methods is highly regarded for its detailed and practical approach to powerlifting. Reviewers appreciate the depth of knowledge and the clear explanations of training methods, making it a valuable resource for anyone serious about strength training. The book's emphasis on science and the inclusion of Louie Simmons' decades of experience add to its credibility and usefulness. It is often recommended as a must-read for those looking to enhance their performance in the gym.


Quick quotes

    This was a great guide for a tried and true powerlifting methodology.

    The science is there and the repetition certainly drives in the finer points.

    It really drives home the importance of proper technique and consistency.