Well Fed

by Melissa Joulwan
Well Fed cover
Good Books rating 4.25
Cookbooks / Food Writing
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Technical
  • ID: 9321
  • Added: 2025-12-23
  • Updated: 2025-12-23
  • ISBN: 9780615572260
  • Published: 2011-01-01
  • Reviews: 2

Well Fed is a culinary journey that redefines what it means to eat healthily. This book is a treasure trove of recipes that cater to a variety of dietary needs, focusing on grain-free, sugar-free, legume-free, and dairy-free options. Each recipe is designed to be both nutritious and satisfying, ensuring that you don't have to compromise on taste or variety. The book is not just a collection of recipes but a guide to a healthier lifestyle, offering tips and insights on how to make the most out of your meals. Whether you are looking to overhaul your diet or simply explore new culinary horizons, Well Fed provides a comprehensive and delicious roadmap. /n/n The recipes in Well Fed are crafted with care, using ingredients that are not only good for you but also full of flavor. The book covers a wide range of dishes, from breakfast to dinner, and even includes snacks and desserts. This ensures that you have a well-rounded meal plan that is both enjoyable and beneficial for your health. The author's passion for healthy eating shines through in every recipe, making Well Fed an essential addition to any kitchen.

Reviews
Chow Bella by Cassie · 2013-02-05
good 4.00

The book is highly recommended for those in a paleo rut, offering new flavors and exciting recipes. It is a valuable resource for anyone looking to break out of their cooking routine and try something new.

This cookbook is a fantastic resource for anyone looking to add some excitement to their paleo diet. The recipes are not only delicious but also offer a variety of flavors that can help break the monotony of plain cooked meat. The book is particularly useful for those who are in a cooking rut and need some inspiration to try new things. The author's approach to cooking is both practical and creative, making it a great choice for anyone looking to expand their culinary horizons. The book's focus on simple, wholesome ingredients ensures that you can enjoy nutritious meals without any hassle.

Quick quotes

    I would highly suggest this cookbook if you are in a Paleo rut and need some new flavors for old favorites like plain cooked meat.

    The book is particularly useful for those who are in a cooking rut and need some inspiration to try new things.

    The author's approach to cooking is both practical and creative.

Ginger Lemon Girl · 2011-12-16
excellent 4.50

The book is not only gluten-free and grain-free but also dairy-free, making it a comprehensive resource for those following a strict paleo diet. The recipes are simple and easy to follow, ensuring that anyone can enjoy delicious, healthy meals.

This book is a fantastic resource for anyone looking to explore the paleo diet. The recipes are not only delicious but also incredibly easy to follow, making it a great choice for both beginners and experienced cooks. The book's focus on simple, wholesome ingredients ensures that you can enjoy nutritious meals without any hassle. The author's approach to cooking is both practical and inspiring, making this a must-have for any paleo enthusiast.

Quick quotes

    Melissa's book was not only gluten free & grain free, legume free, and sugar free...

    Melissa's book was also dairy free!

    The recipes are simple and easy to follow, ensuring that anyone can enjoy delicious, healthy meals.

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