The book is praised for its comprehensive research and practical advice on preventing and reversing diseases through diet. However, some readers find the sheer volume of information overwhelming and the writing style overly technical.
How Not to Die is highly regarded for its extensive scientific research and actionable dietary recommendations to combat various diseases. Readers appreciate the depth of information and the potential health benefits highlighted. However, the book's dense content and technical language can be challenging for some, making it less accessible to casual readers. The practical advice is seen as valuable, but the sheer amount of data presented can be overwhelming. Overall, it's a powerful resource for those willing to delve into the details.
Quick quotes
The book is a treasure trove of information for anyone serious about their health.
The sheer volume of data can be overwhelming, but it's worth the effort.
The practical advice is life-changing for those who can sift through the technical details.