The book is highly useful with practical advice that could improve health without drastic life extension. It is a valuable resource for anyone interested in longevity.
This book is packed with practical advice that, while not promising to drastically extend life, offers valuable insights into improving overall health. The reviewer appreciates the book's usefulness and the thorough research behind it. It's a great resource for those looking to make informed decisions about their longevity. The reviewer also notes that the advice is sensible and won't harm the reader, making it a safe bet for anyone interested in the topic.
Quick quotes
Overall, it's a highly useful book with plenty of advice that, if followed, may not drastically extend your life, but certainly won't kill you.
The book is highly useful with practical advice that could improve health without drastic life extension.
It is a valuable resource for anyone interested in longevity.