At Last a Life

by Paul David
At Last a Life cover
Good Books rating 4.42
History, Political, Military, Adventure
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Waterstones
Paperback • £13.99
Amazon
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Technical
  • ID: 8460
  • Added: 2025-12-22
  • Updated: 2025-12-30
  • ISBN: 9780956948106
  • Published: 2006-01-01
  • Formats: 1
  • Reviews: 3

'At Last a Life' is a powerful narrative that delves into the harrowing experiences of individuals caught in the throes of war. The book offers a raw and unfiltered look at the brutality of conflict and the profound impact it has on those who endure it. Through vivid storytelling and poignant character development, the author paints a vivid picture of the human condition in the face of adversity./n/nThe book is not just a story of survival, but also a testament to the resilience of the human spirit. It explores themes of hope, perseverance, and the search for meaning in the midst of chaos. 'At Last a Life' is a must-read for anyone seeking to understand the true cost of war and the indomitable nature of the human will.

Reviews
Mumsnet · 2024-05-07
empowering 4.50

The book emphasizes that fighting anxiety or seeking a cure can keep one anxious. It encourages acceptance and a different approach to managing anxiety.

The discussion on Mumsnet highlights the book's central message that trying to fight off anxiety or find a cure can actually perpetuate the cycle of anxiety. This perspective resonates with many readers who have struggled with traditional methods. The book offers a different approach, encouraging acceptance and a shift in mindset, which can be empowering for those dealing with anxiety.

Quick quotes

    He's saying that as long as you try to fight off the anxiety, avoid feeling anxiety, or find a cure, you will stay anxious.

    The book offers a different approach to managing anxiety.

    This perspective can be empowering for those dealing with anxiety.

Tinnitus Talk · 2019-01-13
lifeline 4.75

The book provided significant relief and helped the reader break out of the anxiety cycle. It is praised for its practical and effective advice.

The reviewer on Tinnitus Talk shares that this small book was a lifeline during a difficult period, helping them break out of the anxiety cycle. The practical advice and techniques offered in the book are highly praised for their effectiveness. Many readers find the book to be a valuable resource that provides real, actionable steps to manage and overcome anxiety.

Quick quotes

    It helped me tremendously through the first months of despair.

    This small book was the only thing that got me out of the anxiety circle.

    The practical advice and techniques offered in the book are highly praised for their effectiveness.

Kelly Martin Speaks · Kelly Martin · 2014-03-06
insightful 4.00

The book offers a unique perspective on anxiety, suggesting that trying to analyze or rid oneself of anxiety can perpetuate it. It provides practical advice on how to manage and overcome anxiety.

Kelly Martin found the book to be incredibly insightful, particularly in its explanation of why traditional methods of analyzing and trying to rid oneself of anxiety often fail. She appreciates the practical advice and techniques offered, which she believes can help readers manage and overcome their anxiety. The book's approach is refreshing and offers a new way of thinking about anxiety that can be liberating for those struggling with it.

Quick quotes

    This book explains why trying to analyse, trying to find a way to 'rid' ourselves of anxiety actually causes the perpetual state of anxiety to continue.

    The book offers practical advice on how to manage and overcome anxiety.

    It provides a unique perspective on anxiety that can be liberating for those struggling with it.

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