This book is highly recommended for old school martial artists, offering supplementary training insights.
The reviewer describes this book as fantastic for old school martial artists, particularly for supplementary training. They appreciate the book's focus on traditional methods and its ability to provide valuable insights for practitioners. The reviewer suggests that the book is a great resource for those looking to deepen their understanding of internal martial arts. The practical advice and detailed descriptions make it a worthwhile read for anyone interested in the subject.
Quick quotes
Fantastic book for old school supplementary training!
Highly recommended for martial artists looking to deepen their understanding.
Offers valuable insights and practical advice.