Mind Training For Swimmers

by Craig Townsend
Mind Training For Swimmers cover
Good Books rating 4.27
Health and Wellness
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  • ID: 7201
  • Added: 2025-12-13
  • Updated: 2025-12-13
  • ISBN: 9780977191680
  • Publisher: Bellissima Pub Llc
  • Published: 2005-01-01
  • Reviews: 3

Mind Training for Swimmers is a comprehensive guide to improving your swim performance through positive thinking and mental training. Written by Craig Townsend, Australia's Swim Guru, the book is filled with examples and teaching points that are sound, thorough, and based upon solid scientific thinking. Townsend, who has over fifteen years of experience in mental training for swimming, sports, and personal development, shares his insights and methods to help swimmers tap into their full potential. /n/n The book is a must-read for any swimmer or coach looking to enhance their performance. Townsend's program has received world recognition and has now been put into book form. With a Diploma in Clinical Hypnosis and over twenty years of research, Townsend offers a unique perspective on how to use the power of the mind to achieve success in swimming and beyond.

Reviews
Amazon · 2025-12-13
good 4.30

This book is praised for its easy-to-read format and practical techniques that can be applied to various aspects of life. It is recommended for its personal stories and techniques.

The reviewer appreciates the book's easy-to-read format and the practical techniques it offers. They find the personal stories and techniques particularly useful, noting that they can be applied to various aspects of life beyond swimming. The book is seen as a valuable resource for anyone looking to improve their mental training and performance. The reviewer recommends it highly, indicating that it is a worthwhile read for both swimmers and non-swimmers alike.

Quick quotes

    I only gave 4 stars as we are still reading - I would recommend, easy to read and personal stories and techniques can apply to anything.

    The book is a hardback book with a dustjacket. The book is in good condition.

    The inside pages are in good condition, no writing or markings.

Swimming World Magazine · 2018-10-30
great 4.00

This book is recommended as a must-read for swimmers, focusing on the mental aspects of the sport. It is noted for its thorough and scientifically sound advice.

The reviewer recommends this book as essential reading for swimmers, particularly for its focus on the mental side of swimming. They appreciate the book's thorough and scientifically sound advice, which is presented in a way that is both practical and accessible. The book is seen as a valuable resource for swimmers looking to improve their performance through mental training. The examples and teaching points are highlighted as particularly useful.

Quick quotes

    Another reference book, Mind Training for Swimmers focuses more on the mental side of swimming.

    Written by Craig Townsend, Australia's Swim Guru, it is filled with examples and teaching points that are sound, thorough, and based upon solid scientific...

    It is truly everything you ever could want to know about positive thinking and how to improve your swim or sport performance.

Goodreads · 2005-11-01
excellent 4.50

This book is praised for its practical advice on mental training techniques for swimmers, focusing on positivity, visualization, and goal setting. It is considered a valuable resource for both swimmers and their coaches.

The reviewer highlights the book's effectiveness in providing actionable mental training techniques specifically tailored for swimmers. They appreciate the emphasis on staying positive, visualizing success, and setting achievable goals. The book is seen as a comprehensive guide that can significantly improve a swimmer's performance by addressing the mental aspects of the sport. The practical examples and sound scientific backing make it a reliable resource for anyone involved in swimming.

Quick quotes

    Fabulous book for swimmers and those who care about them.

    Staying positive, visualizing, affirmations, focus, goal setting are just a few things...

    Everything you ever could want to know about positive thinking and how to improve your swim or sport performance.

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