Keto Intermittent Fasting

by Rockridge Press
Keto Intermittent Fasting cover
Good Books rating 4.17
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  • ID: 7190
  • Added: 2025-12-12
  • Updated: 2025-12-12
  • Reviews: 3
Reviews
Ubuy · 2025-12-12
positive 4.00

The book is described as a bestseller that offers valuable insights into the benefits of keto intermittent fasting.

This review highlights the book's status as a bestseller and its ability to provide valuable insights into the benefits of keto intermittent fasting. The reviewer appreciates the book's practical advice and its focus on helping readers achieve their fitness goals. The book is seen as a valuable resource for anyone looking to improve their health and well-being through intermittent fasting and the keto diet.

Quick quotes

    Discover the benefits of Keto Intermittent Fasting with Brian Stanton's bestselling book.

    Shop now and embark on your fitness journey.

    A comprehensive guide to achieving your health and fitness goals.

Blackwells · 2025-12-12
positive 4.50

The book is noted for its comprehensive tips and strategies for preparing both the body and mind for the journey of intermittent fasting and the keto diet.

This review emphasizes the book's focus on providing practical tips and strategies to help readers prepare for the challenges of intermittent fasting and the keto diet. The reviewer appreciates the book's holistic approach, which addresses both physical and mental preparation. The book is seen as a valuable resource for anyone looking to make significant lifestyle changes and improve their overall well-being.

Quick quotes

    You'll see numerous health benefits including weight loss, stable energy, and improved gut health.

    Prepare your body and mind for the journey with tips for success.

    A comprehensive guide to achieving your health and fitness goals.

FastingApps · 2020-04-14
positive 4.00

The book is praised for its effectiveness in weight loss and overall health benefits. It is described as a reliable guide for those looking to improve their fitness and well-being.

This review highlights the book's practical approach to intermittent fasting and the keto diet, emphasizing its effectiveness in achieving weight loss and improving overall health. The reviewer appreciates the book's focus on long-lasting results and its ability to provide reliable guidance for those embarking on a fitness journey. The book is seen as a valuable resource for anyone looking to make significant changes in their lifestyle.

Quick quotes

    Intermittent Fasting is a popular way to lose weight and get in shape fast.

    Safe and effective, it gives you long-lasting, reliable results.

    This book is a comprehensive guide to achieving your fitness goals.

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