Intermittent Fasting Diet Guide and Cookbook

by Alpha
Intermittent Fasting Diet Guide and Cookbook cover
Good Books rating 4.33
Buy online
Amazon
Format/Price Check
Technical
  • ID: 7188
  • Added: 2025-12-12
  • Updated: 2025-12-12
  • Reviews: 3
Reviews
Bol.com · 2025-12-12
good 4.00

This book is a comprehensive guide to intermittent fasting, offering practical advice and delicious recipes. It is highly recommended for its informative content.

This book is a treasure trove of information for anyone interested in intermittent fasting. It offers a comprehensive guide that covers all aspects of the diet, from the science behind it to practical tips for implementation. The recipes included are not only healthy but also delicious, making it easier to stick to the diet. The book's informative content and practical advice make it a valuable resource for anyone looking to improve their health through intermittent fasting. The positive reviews from readers further attest to its quality and usefulness.

Quick quotes

    It offers a comprehensive guide that covers all aspects of the diet.

    The recipes included are not only healthy but also delicious.

    The book's informative content and practical advice make it a valuable resource.

Women's Health Magazine · 2021-03-03
excellent 4.50

This book is a comprehensive resource on intermittent fasting, offering a wealth of information and healthy recipes. It is praised for its practical advice and detailed explanations.

This book is a fantastic resource for anyone interested in intermittent fasting. It provides a wealth of background information on the 16-hour fasting method, which is highly regarded. The book is not just informative but also practical, offering a variety of healthy recipes that make the diet approachable and enjoyable. The author's expertise shines through, making it a go-to guide for both beginners and experienced practitioners. The combination of educational content and practical recipes makes this book a standout in the genre.

Quick quotes

    This IF-info resource plus healthy recipe cookbook has tons of background on the beloved 16-hour fasting method.

    The book is a comprehensive guide that offers practical advice and detailed explanations.

    It's a go-to guide for both beginners and experienced practitioners.

Amazon Singapore · Amazon Customer · 2020-12-22
great 4.50

This book is highly recommended for its clear and concise information on intermittent fasting. The recipes are easy to follow and delicious.

This book is a must-read for anyone looking to understand intermittent fasting. The information is presented in a clear and concise manner, making it easy to grasp even for beginners. The recipes included are not only healthy but also delicious and easy to follow. The book's practical approach and useful tips make it a valuable resource for anyone interested in improving their health through intermittent fasting. The positive reviews from readers further attest to its quality and usefulness.

Quick quotes

    The information is presented in a clear and concise manner.

    The recipes are not only healthy but also delicious and easy to follow.

    The book's practical approach and useful tips make it a valuable resource.

Appears in Lists