Rage: A Step-by-Step Guide to Overcoming Explosive Anger

by Ronald Potter-Efron MSW Ph.D.
Rage: A Step-by-Step Guide to Overcoming Explosive Anger cover
Good Books rating 4.22
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  • ID: 7143
  • Added: 2025-12-12
  • Updated: 2025-12-12
  • Reviews: 3
Reviews
Apple Books · 2025-12-12
effective 4.50

The book is noted for its brief yet insightful discussion on how the brain functions during extreme emotions. It offers practical steps to stop episodes of rage immediately.

This book is commended for its concise yet insightful exploration of how the brain operates during moments of extreme emotion. It provides practical steps and techniques to help individuals stop episodes of rage right away, making it a valuable resource for those seeking immediate relief from explosive anger. The book's clear and actionable advice is highly appreciated by readers, who find it effective in managing their anger and improving their emotional health. It is recommended for anyone looking for a straightforward and practical guide to overcoming explosive anger.

Quick quotes

    Rage briefly discusses how the brain functions during extreme emotion.

    It turns to the task of helping you stop episodes of rage-right now!

    Offers practical steps and techniques to manage anger effectively.

Goodreads · 2025-12-12
insightful 3.92

The book is praised for its clear and concise explanations of the causes of explosive anger. It offers practical, common-sense tips for managing and controlling anger.

This book is highly regarded for its lucid and succinct explanations of the roots of explosive anger. The author does an excellent job of breaking down complex emotions into understandable concepts. Readers appreciate the practical advice provided, which is grounded in common sense and easily applicable to daily life. The book is seen as a valuable resource for anyone looking to gain control over their anger and improve their emotional well-being. It is particularly useful for those who feel overwhelmed by their emotions and seek a structured approach to managing them.

Quick quotes

    Well-written, lucid, and succinct.

    Potter-Efron does an excellent job of explaining the causes of explosive anger.

    Provides common sense tips on how to manage and control anger.

Barnes & Noble · 2007-04-01
practical 4.25

The book is described as an excellent tool for individuals seeking to gain control over their emotions. It is particularly helpful for those feeling helpless in managing their anger.

This book is celebrated as an excellent resource for individuals struggling with emotional control, especially those who feel a sense of helplessness in managing their anger. It provides a structured approach to understanding and controlling explosive anger, making it a valuable tool for personal growth. The book's practical advice and step-by-step guidance are highly appreciated by readers, who find it instrumental in their journey towards emotional well-being. It is recommended for anyone looking to overcome the challenges of explosive anger and regain control over their emotions.

Quick quotes

    This book is an excellent tool for individuals who are trying to gain more control over their emotions.

    It is particularly helpful for those feeling helpless in managing their anger.

    Provides a structured approach to understanding and controlling explosive anger.

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