Anger: Taming a Powerful Emotion

Anger: Taming a Powerful Emotion cover
Good Books rating 4.42
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Technical
  • ID: 7138
  • Added: 2025-12-12
  • Updated: 2025-12-12
  • ISBN: 9781573229371
  • Publisher: Penguin
  • Published: 2002-09-03
  • Reviews: 3

In 'Anger,' Thich Nhat Hanh, a globally respected spiritual leader and peace activist, delves into the profound impact of anger on our lives and relationships. He offers practical tools and wisdom to help readers transform their emotions and cultivate inner peace, drawing from his own experiences as a Buddhist monk and refugee from Vietnam. /n/nNhat Hanh's teachings are rooted in the Buddhist tradition, emphasizing the interconnectedness of personal peace and global harmony. His gentle yet powerful guidance provides a path to healing and spiritual growth, making this book a valuable resource for anyone seeking to overcome anger and live a more fulfilling life.

Reviews
Medium · E. Alberto Palacio · 2025-12-12
transformative 4.75

This book has been personally transformative, offering practical advice on managing anger. The reviewer found it to be a helpful and insightful read.

The reviewer shares their personal experience with the book, highlighting how it has helped them manage their anger more effectively. They appreciate the practical advice and insights provided, finding the book to be both helpful and transformative. The reviewer believes that the book offers valuable tools for anyone looking to improve their emotional well-being. They highly recommend it to others who are struggling with anger and seeking practical solutions. The reviewer found the book to be a valuable resource, offering both personal and practical benefits.


Quick quotes

    Anger: Taming a Powerful Emotion by Gary Chapman has helped me.

    It offers practical advice on managing anger.

    The book is a valuable resource for anyone looking to improve their emotional well-being.

Willmar Electric · 2023-05-24
helpful 4.00

This book provides practical tools for managing anger and emphasizes the importance of forgiveness. It is seen as a valuable resource for those looking to handle their emotions more effectively.

The reviewer highlights how this book offers practical advice on dealing with anger, making it a useful guide for anyone struggling with this emotion. They particularly appreciate the focus on forgiveness and moving on, which adds depth to the book's message. The book is praised for its clear and actionable insights, making it a go-to resource for emotional management. The reviewer found the book to be both insightful and helpful, recommending it to anyone looking to improve their emotional well-being.


Quick quotes

    The book is going to help you deal with your anger more effectively.

    The book also will help you with forgiveness and moving on.

    It is a valuable resource for those looking to handle their emotions more effectively.

Ananias Foundation · 2017-08-24
recommended 4.50

This book is highly recommended for its insightful approach to managing anger. It is considered a great resource for anyone looking to reduce and manage this powerful emotion.

The reviewer commends the book for its comprehensive and insightful approach to anger management. They believe it is an excellent resource for anyone struggling with anger, offering practical and effective strategies. The book is praised for its ability to help readers understand and manage their emotions in a healthy way. The reviewer found the book to be both informative and practical, making it a valuable tool for emotional well-being. They highly recommend it to anyone looking to improve their anger management skills.


Quick quotes

    Gary Chapman's book is a great resource for learning how to reduce and manage anger.

    We recommend it for anyone struggling with this issue.

    It is an excellent resource for anyone looking to manage their emotions in a healthy way.