Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Olympic Weightlifting: A Complete Guide for Athletes & Coaches cover
Good Books rating 4.42
Buy online
Technical
  • ID: 6761
  • Added: 2025-11-30
  • Updated: 2025-11-30
  • Reviews: 3
Reviews
Reddit - r/weightlifting · 2021-06-20
practical 4.00

The book is praised for its variety of programs and its usefulness for both coaches and athletes. It is considered a thorough resource for improving lifting techniques.

This Reddit discussion highlights the book's practicality and the variety of programs it offers. Users appreciate the detailed instruction and the book's usefulness for both coaches and athletes. The inclusion of programs for different skill levels, including masters, is particularly noted. Overall, the book is seen as a valuable resource for anyone looking to improve their Olympic weightlifting techniques.


Quick quotes

    There are several different programs listed in the book.

    It is a pretty thorough book, great for both coaches and athletes.

    There is also programs there including Masters.

Catalyst Athletics · Greg Everett · 2011-03-15
detailed 4.75

The book is noted for its detailed instruction and the inclusion of a skill levels chart, which helps athletes track their progress. It is considered a valuable resource for improving lifting techniques.

Greg Everett's review emphasizes the book's detailed instruction and the inclusion of a skill levels chart. This chart is particularly useful for athletes looking to track their progress and improve their techniques. The book's focus on teaching progressions and error correction is noted as beneficial for both coaches and athletes. Overall, it's seen as an essential guide for improving technique and performance in Olympic weightlifting.


Quick quotes

    I chose this program because I want to continue to get stronger in my squat.

    It isn't a limiting factor while I improve my lifting technique.

    The book is a comprehensive guide to learning and instructing the Olympic and related lifts.

Body Recomposition · Lyle McDonald · 2008-09-03
comprehensive 4.50

The book is a comprehensive guide that covers all aspects of Olympic weightlifting, from teaching progressions to error correction. It is highly detailed and useful for both athletes and coaches.

Lyle McDonald's review highlights the book's thoroughness and practicality. He appreciates the detailed explanations and the inclusion of various programs, making it a valuable resource for anyone involved in Olympic weightlifting. The book's focus on teaching progressions and error correction is particularly noted as beneficial for coaches. Overall, it's seen as an essential guide for improving technique and performance in the sport.


Quick quotes

    This book is a comprehensive guide to learning and instructing the Olympic and related lifts.

    It includes sections on teaching progressions, lift analyses, and error correction.

    The book is highly detailed and useful for both athletes and coaches.

Appears in Lists

Not yet in any lists.