Afro-Vegan

Afro-Vegan cover
Good Books rating 4.5
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Technical
  • ID: 6157
  • Added: 2025-11-03
  • Updated: 2026-02-17
  • ISBN: 9781607745327
  • Publisher: Ten Speed Press
  • Published: 2014-04-08
  • Formats: 1
  • Reviews: 4

Afro-Vegan by Bryant Terry is a culinary journey that reimagines the staples and classic dishes of the African Diaspora through a vegan lens. Terry, a renowned chef and food justice activist, presents more than 100 creative and delicious recipes that blend African, Caribbean, and southern cuisines. Each dish is a unique combination of flavors and ingredients, such as Smashed Potatoes with Chile-Garlic Oil inspired by Kenyan irio, and Cinnamon-Soaked Wheat Berry Salad based on a Moroccan tagine. The book also includes insights about building community around food, suggested music tracks, and book recommendations./n/nBeyond the recipes, Afro-Vegan offers a groundbreaking approach to plant-based global cuisine that is fresh, healthy, and innovative. Terry's personal memories and the history of food that has traveled from the African continent are woven into each dish, making this book a must-have for anyone interested in improving their well-being and exploring new culinary directions.

Reviews
Bon Appétit · 2017-10-02
inspiring 4.50

Afro-Vegan is a cookbook for anyone who wants to eat well while living in a world that's constantly telling us not to. It offers a fresh perspective on soul food with a vegan twist, celebrating the rich culinary traditions of African, Caribbean, and Southern cuisines.

This cookbook is a must-have for anyone looking to explore the vibrant flavors of African, Caribbean, and Southern cuisines through a vegan lens. The recipes are not only delicious but also culturally significant, offering a unique take on traditional dishes. The author's passion for food justice and cultural heritage shines through, making this book a valuable addition to any kitchen. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, Afro-Vegan provides a wealth of inspiration and practical advice.


Quick quotes

    Afro-Vegan is a cookbook for anyone who wants to eat well while living in a world that's constantly telling us not to.

    It's got attitude and character. The spice might light up your mouth or season a dish just right, but there's a definite zing! and pow! present.

    The recipes are not only delicious but also culturally significant, offering a unique take on traditional dishes.

Bon Appétit · 2017-10-02
innovative 4.75

The cookbook is celebrated for its innovative approach to vegan cooking, offering a fresh and healthy perspective. It is seen as a necessary addition to the culinary world.

Bon Appétit highlights Afro-Vegan as a standout cookbook that offers a fresh and healthy approach to vegan cooking. The reviewer emphasizes the importance of the book in a world that often discourages healthy eating habits. The cookbook is praised for its innovative recipes and its ability to inspire readers to eat well. The reviewer also notes the cultural significance of the book, which draws from African, Caribbean, and Southern traditions.


Quick quotes

    Afro-Vegan is a cookbook for anyone who wants to eat well while living in a world that's constantly telling us not to.

    It's a necessary addition to the culinary world.

    The recipes are innovative and inspiring.

Mary's Test Kitchen · 2015-08-20
delicious 4.00

The recipes in Afro-Vegan are not only delicious but also easy to follow, making it a great choice for both novice and experienced cooks. The po'boys, in particular, are a standout dish that showcases the author's culinary expertise.

Mary's Test Kitchen raves about the practicality and flavor of the recipes in Afro-Vegan. They highlight the po'boys as a particularly successful dish, praising the juicy tofu and crispy exterior. The cookbook is praised for its approachability, making it accessible to a wide range of cooks. The reviewer emphasizes the joy of cooking and eating these dishes, noting that the recipes are not only delicious but also a celebration of cultural heritage. This cookbook is a great resource for anyone looking to expand their culinary repertoire with plant-based, soulful dishes.


Quick quotes

    In short, yes. These po'boys were so freaking good. The tofu was juicy on the inside from being marinated and the outside was crispy and ...

    The recipes are not only delicious but also easy to follow, making it a great choice for both novice and experienced cooks.

    The cookbook is praised for its approachability, making it accessible to a wide range of cooks.

Spirit Blog · 2015-02-07
authentic 4.75

Afro-Vegan is a cookbook that stands out for its unique blend of cultural heritage and plant-based cooking. The recipes are not only delicious but also a celebration of the rich culinary traditions of African, Caribbean, and Southern cuisines.

Spirit Blog highlights Afro-Vegan as a cookbook that beautifully merges cultural heritage with plant-based cooking. The reviewer notes that the book is not just a collection of recipes but a celebration of the rich culinary traditions of African, Caribbean, and Southern cuisines. The recipes are praised for their authenticity and flavor, making it a valuable resource for anyone looking to explore these cuisines. The reviewer also appreciates the cultural context provided, which adds depth and meaning to the cooking experience. This cookbook is a must-have for anyone interested in plant-based cooking and cultural exploration.


Quick quotes

    I don't normally review cookbooks but I love this book. I love it enough to actually own it and not just borrow it from the library.

    The recipes are praised for their authenticity and flavor, making it a valuable resource for anyone looking to explore these cuisines.

    The reviewer also appreciates the cultural context provided, which adds depth and meaning to the cooking experience.