The reviewer found 'Feel The Fear and Do It Anyway' to be a transformative book on managing fear through mindset shifts and practical tools. They appreciated the focus on positive thinking, facing fears, and embracing uncertainty, which helped them overcome personal fears and improve their life.
The reviewer shares a personal journey of overcoming fear and shyness, crediting the book 'Feel The Fear and Do It Anyway' by Susan Jeffers for providing valuable tools and techniques. The book is praised for its focus on mindset shifts, positive thinking, and facing fears head-on. The reviewer highlights practical tools like mindful breathing, reframing negative thoughts, and developing a support system. They also mention the book's emphasis on embracing uncertainty and making no-lose decisions, which they found particularly insightful. The reviewer recommends the book to anyone struggling with fear and negative self-talk, especially entrepreneurs and business owners.
Quick quotes
Whatever happens to me in any given situation, I can handle it.
Not only am I going to experience fear whenever I’m in unfamiliar territory, but so is everyone else.
If everybody feels fear when approaching something totally new in life, yet so many are out there “doing it” despite fear, then we must conclude that Fear is not the problem.