The book 'Feel the Fear and Do It Anyway' by Susan Jeffers is praised for its empowering message about overcoming fear. The reviewer highlights how the book addresses various levels of fear and provides strategies to push through them, emphasizing the importance of self-belief and handling life's challenges.
The book 'Feel the Fear and Do It Anyway' by Susan Jeffers is highly recommended for its insightful approach to dealing with fear. The reviewer appreciates how Jeffers breaks down fear into different levels, from surface fears to deeper, more profound fears. The book's message is empowering, suggesting that by confronting and pushing through fear, individuals can gain a sense of power, energy, and excitement. The reviewer also notes the practical strategies provided, such as the idea of handling one fear to build the confidence to tackle the next. This approach is seen as particularly beneficial in various aspects of life, from personal growth to professional achievements. The reviewer emphasizes the book's universal appeal, making it a must-read for anyone looking to overcome their fears and live a more fulfilling life.
Quick quotes
Fear can be a useful response because it warns us of perceived danger and gives us a 'boost' to avoid getting hurt.
By lessening or removing your fear you gain more trust in the knowledge that you can handle anything that comes your way.
Pushing through fear is less frightening than living with the constant fear that comes from a feeling of helplessness.