The Divided Mind: An epidemic of Mind Body Disorders by Dr. John Sarno

The Divided Mind by Dr. John E. Sarno challenges conventional medical wisdom by exploring the connection between the conscious and unconscious mind in psychosomatic disorders. The book traces the history of psychosomatic medicine, including Freud's contributions, and explains how repressed emotions can manifest as physical ailments. Dr. Sarno's work has empowered countless individuals to overcome chronic pain through awareness and understanding, offering a groundbreaking perspective on health and wellness. This book is not just about pain; it addresses the entire spectrum of mindbody disorders and their psychological roots. Dr. Sarno's insights have garnered praise from medical professionals and patients alike, making The Divided Mind a transformative read for those seeking alternative healing methods.

Reviews

bookscrolling.com · Unknown · 2025-10-24

insightful 4.00

The Divided Mind explores the connection between mental and physical health, arguing that many physical ailments stem from psychological issues. The book is praised for its insightful analysis and practical advice, though some readers find the writing style dense and challenging.

The Divided Mind delves into the intricate relationship between the mind and body, presenting a compelling argument that many physical disorders are rooted in psychological distress. The author's thorough research and practical recommendations are highly regarded, offering valuable insights for those struggling with chronic conditions. However, the book's dense prose and complex concepts may be overwhelming for some readers, requiring a significant investment of time and effort to fully grasp its message. Overall, it's a thought-provoking read that challenges conventional views on health and wellness.

Quick quotes

The book's central thesis is that many physical ailments are manifestations of psychological distress.

The author provides practical advice for addressing mind-body disorders, emphasizing the importance of self-awareness and holistic healing.

Some readers may find the writing style dense and challenging, but the insights are well worth the effort.

Run to the Finish · 2025-04-22

intriguing 3.50

This book offers a compelling perspective on the mind-body connection, particularly in relation to chronic pain. It challenges conventional medical wisdom and provides a fresh lens through which to view health and wellness.

In this book, the author delves into the intricate relationship between the mind and body, focusing on how psychological factors can manifest as physical ailments. They argue that many chronic pain conditions are rooted in emotional and psychological stress, rather than purely physical causes. This perspective is both eye-opening and controversial, as it goes against the grain of traditional medical thinking. The book is well-researched and presents a compelling case, making it a valuable read for anyone interested in holistic health. However, some readers might find the arguments too radical or simplistic, as the author tends to downplay the role of physical factors in certain conditions. Overall, it's a thought-provoking book that encourages readers to reconsider their approach to health and wellness.

Quick quotes

The author presents a compelling case for the mind-body connection.

This book challenges conventional medical wisdom.

It's a thought-provoking read that encourages a holistic approach to health.

Fueled by Lolz · 2021-05-13

empowering 4.00

This book is a must-read for anyone dealing with chronic pain or interested in the intersection of psychology and physical health. It offers a unique perspective that can be both liberating and empowering.

The author's exploration of the mind-body connection is both thorough and accessible. They provide a wealth of information and personal anecdotes that make the complex topic easy to understand. The book's central thesis—that many physical ailments are exacerbated or even caused by psychological factors—is presented in a way that is both convincing and empowering. Readers will come away with a new understanding of their own health and a set of tools to help manage chronic pain. However, the book's focus on psychological factors might not resonate with everyone, particularly those who prefer a more traditional medical approach. Despite this, it's a valuable resource for anyone looking to take a more holistic approach to their health.

Quick quotes

The book offers a unique and empowering perspective on chronic pain.

It's a must-read for anyone interested in the mind-body connection.

The author presents complex ideas in an accessible and engaging way.

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