Good For A Girl: A Woman Running in a Man’s World

by Lauren Fleshman
Good For A Girl: A Woman Running in a Man’s World cover
Good Books rating 4.5
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Paperback • £12.99
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  • ID: 5553
  • Added: 2025-10-24
  • Updated: 2025-10-24
  • Formats: 1
  • Reviews: 3
Reviews
naturalwomanhood.org · Unknown · 2024-05-18
insightful 4.50

The reviewer found 'Up to Speed' by Christine Yu to be a fascinating exploration of women's health and sports science, highlighting the lack of research and understanding in this area. They were particularly interested in the chapters on ACL injuries and menopause, and appreciated the book's focus on practical solutions and recalibration for women athletes.

The reviewer was impressed by 'Up to Speed' and its comprehensive look at the gender data gap in sports science. They appreciated how the book debunked myths and provided real science to help women athletes excel. The reviewer found the chapters on ACL injuries and menopause particularly insightful, as they highlighted the unique challenges women face in sports. They also liked how the book emphasized the importance of recalibration and patience during different stages of life. Overall, the reviewer found the book to be a valuable resource for women athletes and anyone interested in women's health.

Quick quotes

    The good news is that this is finally changing. Researchers are creating more inclusive studies to close the gender data gap.

    It’s a new body and a new stage of life. We need to have grace, patience and recalibration.

    We need to continue to push the conversation on what it takes to improve female athlete and performance.

mastersreview.com · Unknown · 2023-03-11
insightful 4.50

Good For A Girl is a compelling memoir by Lauren Fleshman, offering a candid look at her experiences as a woman in the male-dominated world of running. The book explores themes of gender inequality, body image, and the pressures faced by female athletes. Fleshman's personal stories and insights provide a powerful commentary on the broader issues within sports and society.

Lauren Fleshman's Good For A Girl is a deeply personal and insightful memoir that delves into her journey as a professional runner. The book is not just a narrative of her athletic achievements but a broader exploration of the challenges faced by women in sports. Fleshman discusses the societal expectations and pressures that female athletes often encounter, including body image issues and the constant need to prove themselves in a male-dominated field. Her stories are both relatable and eye-opening, offering a unique perspective on the intersection of sports and gender. The book also touches on the broader cultural issues that affect women, making it a relevant and important read for anyone interested in sports, gender equality, or personal growth. Fleshman's writing is engaging and honest, making Good For A Girl a compelling and thought-provoking memoir.

Quick quotes

    The book is a powerful commentary on the broader issues within sports and society.

    Fleshman's personal stories and insights provide a unique perspective on the intersection of sports and gender.

    The book is a relevant and important read for anyone interested in sports, gender equality, or personal growth.

runnersworld.com · Unknown · 2023-01-11
insightful 4.50

Good For A Girl by Lauren Fleshman explores the systemic bias and exclusion of women in sports science research, highlighting the real-world implications of this oversight. The book delves into the unique physiological and biological characteristics of women, challenging the notion that male physiology is the standard.

Good For A Girl by Lauren Fleshman is a compelling exploration of the systemic bias and exclusion of women in sports science research. The book highlights how the current system of sports and science often ignores important biological, anatomical, and physiological differences between women and men, leading to real-world implications. Fleshman delves into the unique challenges women face in sports, including the menstrual cycle, hormonal changes, and societal pressures. The book challenges the notion that male physiology is the standard and advocates for a more inclusive approach to sports science. The reviewer appreciates the book's thorough examination of these issues and its call for change.

Quick quotes

    The very characteristics that scientists cast aside as no big deal — the menstrual cycle, hormones, the uterus, ovaries, breasts — are the reason women were marginalized and presumed to be unfit for sports, or at least in need of a segregated competition category.

    The distinct physiological and biological characteristics of female and male bodies can lead to variations in size, biomechanics, and endurance and patterns of strength and weakness.

    The menstrual cycle can tell about much more than just fertility. It can be a useful indicator of a person’s overall health and should be considered a vital sign, much like body temperature, pulse, breathing rate, and blood pressure.

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