The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation cover
Good Books rating 3.0
Technical
  • ID: 5443
  • Added: 2025-10-23
  • Updated: 2025-10-23
  • Reviews: 2
Reviews
goodreads.com · Unknown · 2025-10-24
insightful 4.50

The Miracle of Mindfulness is a practical guide to meditation, offering simple exercises to cultivate awareness and presence in daily life. The book emphasizes the transformative power of mindfulness, making it accessible to both beginners and experienced practitioners.

The Miracle of Mindfulness is a timeless classic that introduces the practice of meditation in a straightforward and practical manner. The book is filled with simple exercises designed to help readers cultivate mindfulness in their everyday activities, such as washing dishes, walking, or breathing. These exercises are not only easy to follow but also deeply transformative, as they encourage a heightened awareness of the present moment. The author's approach is both gentle and insightful, making it accessible to anyone, regardless of their prior experience with meditation. The book's emphasis on the interconnectedness of mind and body, and the importance of living fully in the present, resonates strongly with modern readers seeking to find balance and peace in their busy lives. Overall, The Miracle of Mindfulness is a valuable resource for those looking to integrate mindfulness into their daily routines and experience its profound benefits.


Quick quotes

    Mindfulness is a way of being fully alive, fully present

    The present moment is the only time over which we have dominion

    When we are mindful, we are not carried away by the past or the future

berniegourley.com · Unknown · 2025-10-24
frustrating 1.50

The book is criticized for its lack of organization, focus, and depth. Reviewers found it frustratingly vague and uninteresting, with missed opportunities to explore topics in detail. The writing style is described as rambling and unengaging.

The book is widely criticized for its lack of organization and focus. Reviewers found the writing style to be rambling and unengaging, making it difficult to follow the author's points. The book is described as frustratingly vague, with many topics introduced but not explored in depth. Reviewers were disappointed by the lack of detailed examples and case studies, which left them feeling unsatisfied and uninformed. The book's potential to be engaging and informative is seen as wasted due to its disorganized structure and lack of clear direction.


Quick quotes

    Rarely do I have to call quits on a book, but this one was so frustrating that I had to put it down in disgust

    The sins are numerous: a lack of paragraph rigour and adequate organizing leaves many of the paragraphs without focus. As a consequence, they drift aimlessly and the reading feels frustratingly effervescent.

    I think logistics is a really interesting topic, so I thought I would really like this book as it is about the logistics of food. Unfortunately this book was written in a dry, incredibly vague, uninteresting way.