The Body Keeps the Score has been a bestselling book for years, exploring the psychology and neurobiology of trauma. The book's success is attributed to increased cultural attention to trauma and a broadening of its definition, though it offers no quick fixes.
The Body Keeps the Score by Bessel van der Kolk has remained a bestseller for nearly a decade, which is unusual for a dense, scientific book on trauma. Its success is partly due to the increased cultural focus on trauma, especially in the wake of movements like #MeToo and Black Lives Matter. The book's engaging presentation of neuroscience and personal case studies sets it apart from other popular psychology books. However, it does not offer quick solutions, focusing instead on understanding and treating trauma. The reviewer notes that the concept of trauma has broadened, leading more people to identify their experiences with it. While the book is compelling, it may contribute to an overly inclusive definition of trauma.
Quick quotes
The book has spent more than 150 weeks on the New York Times best seller list for paperback nonfiction, including over half a year in the coveted #1 spot during 2021.
People are seeing trauma everywhere and re-conceptualising their own experiences of misery and misadventure in its terms.
Van der Kolk has substantial legitimacy as a researcher, and his interleaving of the personal and the scientific makes for an engaging read.