Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

by Michael Boyle
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes cover
Good Books rating 4.22
Technical
  • ID: 4906
  • Added: 2025-10-22
  • Updated: 2025-10-22
  • Reviews: 3
Reviews
books.google.com · Unknown · 2025-10-22
inspiring 4.50

The reviewer found 'Feel The Fear and Do It Anyway' to be a transformative book on managing fear and shifting mindset. They appreciated the practical tools and techniques provided, such as positive thinking, facing fears, and mindful breathing, which helped them overcome personal fears and negative self-talk. The book is highly recommended for entrepreneurs and anyone looking to live a more fulfilling life.

The reviewer shares a personal journey of overcoming fear and shyness, highlighting how 'Feel The Fear and Do It Anyway' by Susan Jeffers provided valuable tools and techniques. The book is praised for its focus on mindset shifts and practical strategies to manage fear, such as positive thinking, facing fears, and mindful breathing. The reviewer particularly resonated with the idea of self-talk and the importance of taking action despite fear. They found the book to be more about mindset than just managing fears, making it a valuable resource for entrepreneurs and anyone looking to live a more fulfilling life. The reviewer also appreciated the book's emphasis on abundance, intuition, and developing a support system.

Quick quotes

    The tough part was standing at the checkout counter. I will never forget the cashier and elderly woman who tried to make small talk, and I basically froze.

    What I found truly fascinating about Susan Jeffers’s book is it’s not just about working through your fear. It’s really about shifting and changing your mindset.

    The world is filled with people who have been handed the “worst life has to offer… and they have come out winners!

indigo.ca · Unknown · 2025-10-22
empowering 4.50

The reviewer highly recommends 'Feel the Fear and Do It Anyway' by Susan Jeffers, praising its empowering message about overcoming fear. The book is seen as a valuable resource for those struggling with change and self-doubt, offering practical strategies to push through fear and live a more fulfilling life.

The reviewer is enthusiastic about 'Feel the Fear and Do It Anyway' by Susan Jeffers, calling it one of their all-time favorite books. They highlight Jeffers' personal journey and her ability to help millions overcome their fears. The book is praised for its insightful exploration of different levels of fear and its empowering message that fear can be transformed into power, energy, and excitement. The reviewer also appreciates the practical strategies offered, such as pushing through one fear to grow into the next. They emphasize the book's relevance to various aspects of life, from personal growth to professional success, and its potential to help readers live more confidently and fearlessly.

Quick quotes

    The good news is that Susan’s work aims to impart the knowledge and feelings which she poses as this question: Question — If you knew you could handle anything that came your way, what would you possible have to fear? Answer — NOTHING!

    By lessening or removing your fear you gain more trust in the knowledge that you can handle anything that comes you way. Sounds great doesn’t it?

    One of the truest things I feel Susan says in her book is 'pushing through fear is less frightening than living with the constant fear that comes from a feeling of helplessness'.

abebooks.co.uk · Unknown · 2025-10-22
inspirational 3.67

The book is praised for its empowering message and practical advice on overcoming fear, though some readers find certain passages overly spiritual or dated. It has influenced many other works and is seen as particularly helpful for women navigating relationships.

Feel the Fear and Do It Anyway is widely recognized for its dynamic and inspirational approach to overcoming fear. Readers appreciate the book's practical techniques for turning passivity into assertiveness and its emphasis on embracing fear rather than avoiding it. The first few chapters are particularly well-received for their clear and actionable advice. However, some readers find certain passages overly spiritual or dated, which can detract from the overall experience. Despite this, the book has had a significant impact on many, influencing other works and helping individuals make braver choices in life. It is especially recommended for women dealing with relationship issues, as it provides valuable insights and tools for personal growth.

Quick quotes

    I know that this book influenced a lot of other books I've liked.

    A girlfriend in grad school gave me this book, shortly before we parted ways, in fact.

    The book starts off with a pretty decent premise which is entirely summed up in the title.

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