The reviewer found the book underwhelming with a lot of repetition. They mention it may not be very inspiring for mindful individuals.
This review expresses a sense of disappointment with the book. The reviewer found it underwhelming and noted a lot of repetition, which they found uninspiring. They mention that if you are a mindful person, none of this will be new to you. The reviewer's overall impression is that the book lacks the depth and originality they were hoping for, making it a less satisfying read. However, they acknowledge that the book might still have value for those who are new to the concepts of mindfulness and exploration.
Quick quotes
Although I like Keri Smith, this book left me underwhelmed.
A lot of repetition and not very inspiring.
If you are a mindful person, none of this will be new to you.