Social Media Wellness

by Ana Homayoun
Social Media Wellness cover
Good Books rating 4.58
Parenting and Relationships
Technical
  • ID: 4377
  • Added: 2025-10-21
  • Updated: 2025-10-21
  • ISBN: 9781506343068
  • Publisher: Corwin Press
  • Published: 2017-07-27
  • Reviews: 3

In Social Media Wellness, Ana Homayoun addresses the challenges students face in balancing online interactions with schoolwork and personal life. She provides pragmatic solutions to help manage distractions, improve time-management, and decrease stress, making it an essential guide for parents, educators, and students alike. The book decodes the language of social media and offers strategies to promote healthy socialization, effective self-regulation, and overall safety and wellness. Homayoun's insights are backed by extensive research and practical advice, making this a go-to resource for anyone looking to navigate the ever-changing digital landscape.

Reviews
Rachel Simmons · 2025-06-25
practical 4.50

The book is described as an illuminating and down-to-earth read that makes parents more confident and compassionate. It is highly recommended for its practical advice.

This book is an illuminating and down-to-earth read that provides practical advice for parents navigating the digital world with their children. It is praised for its compassionate approach and the confidence it instills in parents to handle the challenges of raising teens in a digital age. The author's insights are valuable and actionable, making it a must-read for any parent looking to understand and support their teen's digital well-being. The book's practical advice and compassionate tone make it a standout resource in the field of parenting and digital wellness.

Quick quotes

    It's an illuminating, down-to-earth read that will almost certainly make you a more confident, compassionate parent.

    The author's insights are valuable and actionable, making it a must-read for any parent looking to understand and support their teen's digital well-being.

    The book's practical advice and compassionate tone make it a standout resource in the field of parenting and digital wellness.

Reston Library's Teen Advisory Board · 2018-02-25
insightful 4.50

The book offers practical advice for parents and educators to help young people navigate the digital world. It is seen as a valuable resource for fostering healthy digital habits.

This book is a must-read for anyone involved in the lives of tweens and teens. It provides a comprehensive guide to understanding the digital world and offers actionable strategies to help young people develop a healthy relationship with technology. The authors emphasize the importance of open communication and setting boundaries, making it a practical and insightful read for parents and educators alike. The book is well-researched and presents a balanced view of the benefits and challenges of social media, making it a valuable resource for fostering healthy digital habits.

Quick quotes

    Social Media Wellness by millennial expert Ana Homanyoun is a book dedicated to 'helping tweens and teens thrive in an unbalanced digital world.'

    It provides a comprehensive guide to understanding the digital world and offers actionable strategies to help young people develop a healthy relationship with technology.

    The authors emphasize the importance of open communication and setting boundaries, making it a practical and insightful read for parents and educators alike.

Amazon · 2017-08-29
compassionate 4.75

The book is praised for providing concrete strategies for parents to talk with their teens without using judgment and fear as tools. It is seen as a much-needed resource in today's digital age.

This is the book that many parents have been waiting for. It offers practical, non-judgmental approaches to discussing social media with teens, which is crucial in today's digital landscape. The author provides concrete strategies that parents can use to foster open and honest conversations with their children about the impact of social media. The book is seen as a valuable tool for parents who want to guide their teens through the complexities of the digital world without resorting to fear tactics or judgment. It is a compassionate and practical guide that addresses the real challenges faced by teens today.

Quick quotes

    This is the book I've been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools.

    It offers practical, non-judgmental approaches to discussing social media with teens, which is crucial in today's digital landscape.

    The author provides concrete strategies that parents can use to foster open and honest conversations with their children about the impact of social media.

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