The book emphasizes the importance of deep work in today's distracted world, offering practical advice on how to cultivate this skill. The reviewer found the book life-changing and plans to implement several changes in their daily routine to eliminate distractions and increase productivity.
The book 'Deep Work' by Cal Newport argues that the ability to focus without distraction on cognitively demanding tasks is a rare and valuable skill in today's economy. The reviewer found the book's thesis compelling and practical, offering advice on how to pursue deep work. They appreciated the common sense tips and the new insights provided, which they believe could be life-changing. The reviewer plans to make several changes in their daily routine, such as eliminating distractions, seeking out hard things, and setting a cutoff point for work each day. They also found the advice on willpower and scheduling helpful in reducing procrastination and increasing productivity.
Quick quotes
The thesis is that deep work is both rare and valuable in today's world.
I gave this book a 5 star rating primarily because of how important I think the topic is.
The idea isn't to constrain yourself though; the schedule can be flexible.