Making Space: Creating a Home Meditation Practice

by Thich Nhat Hanh
Making Space: Creating a Home Meditation Practice cover
Good Books rating 4.4
Health and Wellness
Technical
  • ID: 3536
  • Added: 2025-10-18
  • Updated: 2025-10-18
  • ISBN: 9781937006075
  • Publisher: Parallax Press
  • Published: 2011-11-03
  • Reviews: 3

In 'Making Space,' Zen Master Thich Nhat Hanh offers a beautifully illustrated guide to mindfulness meditation, perfect for beginners. The book provides easy-to-follow instructions for setting up a breathing room, listening to a bell, and practicing sitting, breathing, walking meditations, and mindful cooking and eating. Whether you live alone or with family, this book helps you cultivate a sense of calm and sanctuary in your daily life. Thich Nhat Hanh's teachings are designed to be both inspiring and practical, making mindfulness accessible to everyone. The book's focus on creating a mindful environment at home emphasizes the importance of intentional living and the power of simple, mindful practices to transform your everyday experiences.

Reviews
Audible · 2025-10-18
soothing 4.70

The audiobook provided a soothing experience and offered practical ideas that the listener plans to implement immediately.

The listener found this audiobook to be a short yet impactful resource, especially during times of high stress. The soothing narration and practical advice provided a sense of relief and inspiration. The listener is eager to start implementing the ideas from the book right away, indicating a high level of engagement and satisfaction with the content. The book is seen as a balm for the mind, offering immediate benefits and practical steps towards creating a more peaceful life.

Quick quotes

    This book is short and very sweet.

    I have been under quite a bit of tension and listening has been a balm.

    I will immediately start to implement his ideas and practices into my daily routine.

Wellness With Bee · 2019-01-01
uplifting 4.50

The reader felt a deep sense of peace and connection after reading this book. They appreciated the practical advice on creating a home meditation practice.

This book left a lasting impression on the reader, filling them with a profound sense of tranquility and a stronger connection to both themselves and the world. They found the practical guidance on establishing a home meditation practice particularly valuable, making it a transformative experience. The reader highlights how the book's teachings on mindfulness and creating sacred spaces have positively impacted their daily life, fostering a greater sense of calm and presence.

Quick quotes

    After reading this book, I felt a sense of peace; I felt more connected to myself and the world around me.

    Having a home meditation practice has been a game-changer for me.

    The book's teachings on mindfulness and creating sacred spaces have positively impacted my daily life.

Goodreads · 2011-11-29
practical 4.00

This book offers easy-to-follow instructions for setting up a meditation practice at home. The reader found it to be a practical and accessible guide.

The reader appreciates the straightforward and practical advice provided in this book, making it an excellent resource for anyone looking to start a home meditation practice. The instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations are particularly praised for their clarity and ease of use. The book is seen as a valuable tool for creating a peaceful and calming environment, even for those new to meditation.

Quick quotes

    Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations.

    Transform any space into a place of peace and calm with this practical guide.

    A small, practical book filled with deep and healing truths about the sacred nature of place and home.

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