The Brain’s Way of Healing

by Norman Doidge
The Brain’s Way of Healing cover
Good Books rating 3.88
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  • ID: 3328
  • Added: 2025-10-18
  • Updated: 2025-10-18
  • Reviews: 4
Reviews
goodreads.com · Unknown · 2025-10-21
inspiring 4.00

The Brain’s Way of Healing is praised for its personal and relatable insights, with readers appreciating the author's definitions and experiences. Some found the book life-changing, while others felt it lacked depth or was too focused on the author's personal life.

Many readers found The Brain’s Way of Healing to be an incredibly personal and impactful read. They connected deeply with the author's experiences and definitions, finding the book to be a valuable guide for self-improvement and understanding. Some readers even plan to reread it annually, highlighting its lasting impact. However, not all reviews were uniformly positive. A few readers felt that the book was too focused on the author's personal life or that it lacked substantial new insights for those who have already explored similar topics. Despite these criticisms, the book is widely recommended for its ability to inspire and provide practical advice for living a more authentic life.

Quick quotes

    Amazing read, I loved everything Brené was saying and it felt like a personal conversation.

    One of Brene's earliest books and one of her most powerful.

    A practical guide to letting go of who you think you're supposed to be and embracing who you are.

thelancet.com · Unknown · 2017-01-01
inspiring 4.50

The Brain’s Way of Healing offers a compelling exploration of the brain's capacity for self-repair and healing. The book challenges conventional medical wisdom and presents innovative, non-invasive techniques that harness the brain's neuroplasticity.

The Brain’s Way of Healing is a groundbreaking book that delves into the remarkable ability of the brain to heal itself. The author presents a wealth of scientific evidence and personal stories to support the idea that the brain can recover from various conditions, including chronic pain, Parkinson's disease, and stroke, through non-invasive methods. The book challenges the traditional medical approach and offers hope to those suffering from debilitating conditions. The techniques discussed, such as light therapy and sound therapy, are not only innovative but also accessible, making them a valuable addition to anyone's wellness toolkit. The book's emphasis on the brain's neuroplasticity is particularly noteworthy, as it highlights the brain's incredible adaptability and potential for healing. Overall, The Brain’s Way of Healing is an inspiring and informative read that offers a fresh perspective on the brain's healing capabilities.

Quick quotes

    The brain is capable of profound healing

    The techniques discussed in this book are not only innovative but also accessible

    The book's emphasis on the brain's neuroplasticity is particularly noteworthy

londonreviewbookshop.co.uk · Unknown · 2016-01-07
mixed 2.50

The book offers a unique perspective on self-help, focusing on human condition and shame, but falls short in depth and personal vulnerability. It serves as a good beginner's guide to self-compassion but lacks the depth needed for a comprehensive understanding.

The book brings a fresh approach to the self-help genre by delving into the human condition and the concept of shame. The initial chapters are engaging and provide valuable insights, but the constant references to research and the repetitive use of the DIG analogy become irritating. The book could have benefited from more personal vulnerability from the author, which would have made it more relatable. While it offers some good starting points for understanding self-compassion, it lacks the depth needed for a thorough exploration of the topic. Overall, it serves as a good beginner's guide but leaves room for more in-depth analysis.

Quick quotes

    Based on her extensive research into shame and guilt as a research professor at the University of Houston, Brene has written an accessible book, especially for those who need an introduction to these aspects of human behaviour and how to overcome them.

    The first 3 chapters I enjoyed, but after that I found the constant referring to her research and her way of using the DIG analogy (get **D**eliberate, get **I**nspired, and get **G**oing) over and over again irritating.

    What would have been great was to see Brene share her own vulnerability which I didn’t feel she did.

theguardian.com · Unknown · 2015-01-23
inspiring 4.50

The Brain’s Way of Healing explores remarkable recoveries through unconventional methods, highlighting the brain's ability to heal itself. The book offers hope and practical insights for those dealing with chronic conditions.

The Brain’s Way of Healing by Norman Doidge delves into the fascinating world of neuroplasticity, showcasing stories of individuals who have achieved remarkable recoveries through unconventional methods. Doidge presents a compelling case for the brain's ability to heal itself, even in the face of chronic conditions. The book is filled with hope and practical insights, making it a valuable resource for anyone interested in the potential of the human brain. The author's engaging writing style and the personal stories shared make the complex science of neuroplasticity accessible and inspiring. Readers will come away with a renewed sense of the brain's capabilities and a deeper understanding of the healing process.

Quick quotes

    The brain is not a machine, but a dynamic, ever-changing organ that can be reshaped by experience.

    The stories in this book are not just about recovery, but about the power of the human spirit to overcome adversity.

    This book offers a new way of thinking about healing, one that is grounded in science but also filled with hope.

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