The reviewer found Brené Brown's 'Atlas of the Heart' to be a deeply insightful and resonant book, highlighting its practical applications in both personal and professional life. They particularly appreciated the book's exploration of emotions and its potential to foster meaningful connections.
The reviewer was initially drawn to Brené Brown's work after watching her TED talks and a Netflix lecture. They found her approach to emotions and vulnerability both relatable and humbling. The 'Atlas of the Heart' was praised for its comprehensive exploration of human emotions, which the reviewer found to be both enlightening and practical. The book's emphasis on the language of emotions was particularly noted, as it helps in understanding and navigating one's own emotions and those of others. The reviewer also appreciated the book's relevance to professional life, especially for those in healthcare, where understanding and managing emotions is crucial. The book's clear writing style and empirical foundation were highlighted as key strengths. Overall, the reviewer highly recommends this book, suggesting that it could significantly improve emotional intelligence and interpersonal relationships if widely read.
Quick quotes
… she is not afraid to give very personal examples from her own life …
If you only ever read one book about emotions, make it this one.
If all children would grow up learning the lessons of this book, the world would be a different place.