The book highlights how joy can be one of the most challenging emotions to fully embrace due to its vulnerability. It emphasizes the importance of allowing ourselves to feel joy despite the risks involved.
The reviewer found the exploration of joy particularly compelling. They noted that joy is often one of the most difficult emotions to fully embrace because it makes us vulnerable. The book challenges readers to allow themselves to feel joy despite the risks, emphasizing that this vulnerability is a crucial part of living a full and authentic life. The insights provided are seen as profound and thought-provoking, encouraging readers to rethink their approach to emotions and experiences.
Quick quotes
The point that Brené makes is that joy is one of the most difficult feelings for us to allow ourselves to feel, because it automatically makes us vulnerable.
This book is a must-read for anyone looking to understand the power of vulnerability and how it can transform our lives.
Brené Brown's research and personal stories make this book not just informative but also deeply relatable.