The Mountain Is You offers accessible and validating insights into self-sabotage and personal growth, making it a worthwhile read for those interested in psychology. While not groundbreaking, it avoids being fluff and provides practical advice. Some readers found it challenging and inspiring, while others criticized it for being reductive and lacking depth.
The Mountain Is You by Brianna Wiest has garnered mixed reviews from readers. Many appreciate its accessible and validating approach to self-sabotage and personal growth, finding it to be an interesting and practical read. The book is seen as a valuable resource for those interested in psychology, offering insights that are both informative and reflective. However, it is not universally praised as life-changing or profound. Some readers found the content challenging and inspiring, while others felt it was overly simplistic and lacked depth. Criticisms include the book's reductive approach to mental health and the absence of footnotes or citations to support its claims. Additionally, the lack of intersectionality in the book's framing was noted as a significant drawback. Despite these criticisms, many readers found the book to be a helpful and thought-provoking read.
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i was pleasantly surprised by this book. i’ve always had a keen interest in psychology and a curiosity to understand why we are the way we are, our capacity for growth and change; and found this book to be accessible, validating, and overall, an interesting read.
Challenged me to see that the things that scare me I should go towards rather than away from because growth is scary.
However, regardless of that, I still found the book reductive, over-simplistic, and topics surrounding mental health approached with a “pull yourself up by your bootstraps” mentality that could be detrimental for many.