Joshua Fields Millburn discusses minimalism as a philosophy that goes beyond just decluttering physical possessions. He emphasizes that minimalism is about making room for more meaningful aspects of life, such as health, relationships, creativity, and contribution. The reviewer highlights Millburn's journey from a consumerist lifestyle to one focused on intentional living and the benefits he has experienced.
Joshua Fields Millburn, co-founder of The Minimalists, shares his insights on minimalism, which he describes as a way of life that helps individuals shed distractions and focus on what truly matters. He clarifies that minimalism is not about deprivation but about creating space for more meaningful experiences. The reviewer notes that Millburn's journey began with reducing physical clutter but evolved into a broader philosophy that encompasses health, relationships, finances, creativity, and contribution. Millburn emphasizes the importance of being focused rather than busy, highlighting the benefits of intentional living and the negative impacts of a consumerist lifestyle. The reviewer appreciates Millburn's perspective on how minimalism can lead to a more fulfilling and content life.
Quick quotes
Minimalism is the thing that gets us past the things so we can make room for life’s important things — which actually aren’t things at all.
By letting go of everything in the way, I’ve been able to immerse myself in what’s important to me, and the benefits are remarkable.
It is not enough to be busy. The question is: what are we focused on?