How to Think Like a Roman Emperor

by Donald Robertson
How to Think Like a Roman Emperor cover
Good Books rating 4.4
Technical:
  • ID: 249
  • Added: 2025-09-06
  • Updated: 2025-09-06
  • ISBN: 9781250196637
  • Publisher: St. Martin's Press
  • Published: 2019-04-02
  • Reviews: 3

How to Think Like a Roman Emperor offers a rich introduction to Marcus Aurelius, one of history's greatest Stoic philosophers and Roman emperors. Cognitive psychotherapist Donald Robertson intertwines Marcus’s life story with Stoic philosophy, illustrating how the emperor applied these teachings to overcome adversity and cultivate tranquility. The book also connects ancient Stoic practices with modern therapeutic techniques like Cognitive Behavioral Therapy, providing practical tools for readers to enhance their own emotional well-being. Following Marcus from his youth under the tutelage of prominent philosophers to his reign at the height of the Roman Empire, Robertson reveals how Stoicism shaped his character and leadership. By blending historical narrative with philosophical insight and psychological strategies, the book humanizes Stoicism and presents it as a powerful, enduring guide for navigating today’s ethical and psychological challenges.

Reviews
Four Minute Books · 2022-03-30
pragmatic 4.40

The book is praised for combining Marcus Aurelius's story with Stoic philosophy and modern psychology to teach emotional resilience and practical life wisdom.

This summary highlights the book's practical impact, showing how it changes readers' perspectives on life and moral principles by applying Stoic philosophy in a pragmatic way. It praises the author for making ancient philosophy accessible and relevant, illustrating Marcus Aurelius as a model leader and thinker whose approach helps readers control emotions and live meaningfully. The book is recommended for those seeking to develop mental strength and a more thoughtful approach to life's challenges.

Quick quotes

    How to Think Like a Roman Emperor combines the story of famous Stoic and Roman emperor Marcus Aurelius with lessons from modern psychology.

    It’ll help you become more pragmatic and calculated when it comes to emotions, pleasures and discomforts.

    Reading this book will make you change your perspective on life and rethink your principles and your moral compass.

Via Stoica · 2022-01-01
insightful 4.50

The book is a multidimensional blend of biography, Stoic philosophy, and practical self-help, using Marcus Aurelius's life to offer insights and modern therapeutic tools.

This review highlights the book as a rich historical and philosophical journey that intertwines Marcus Aurelius's life story with deep Stoic teachings and practical advice. It emphasizes how the author uses the emperor's experiences and philosophy to demonstrate the relevance of Stoicism today, including its connections to Cognitive Behavioral Therapy. The structure of the book, starting from Marcus's last moments and moving through his life linearly, provides both a narrative and philosophical exploration that culminates in a vivid portrayal of his final thoughts.

Quick quotes

    Donald Robertson takes us on a historical journey while giving us tools to improve our lives.

    How to Think Like a Roman Emperor is a multidimensional book.

    The last chapter... takes us into the mind of Marcus Aurelius during his last moments.

Immoderate Stoic · 2019-03-12
engaging 4.30

The book offers an engaging and fresh perspective on Marcus Aurelius's Stoic philosophy, effectively linking historical biography with practical Stoic tools for personal growth.

This review appreciates Donald Robertson's storytelling for making familiar Stoic material feel fresh and meditative, providing a vivid, humanized portrayal of Marcus Aurelius. The emphasis is on how the emperor's struggles and progress in Stoicism offer a relatable example for readers to reflect on their own practice and life challenges. The reviewer found the book a valuable addition to any Stoic's library due to its practical engagement with philosophy and its inspiring portrayal of a real person applying Stoic ideals.

Quick quotes

    Donald weaves a tale that presents a living man; a real person who had to work hard to better himself.

    My time with the book was a meditative experience.

    Walking alongside this representation of a fellow Stoic's life allowed for reflection on my own journey.

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