How to Be a Stoic

How to Be a Stoic cover
Good Books rating 3.5
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Technical
  • ID: 248
  • Added: 2025-09-06
  • Updated: 2025-09-10
  • ISBN: 9781473529762
  • Publisher: Random House
  • Published: 2017-05-04
  • Formats: 34
  • Reviews: 4

In How To Be A Stoic, Massimo Pigliucci explores the enduring relevance of Stoicism, an ancient philosophy that teaches us to understand and redirect our emotions for a better life. Through a personal dialogue with Epictetus, one of Stoicism's greatest teachers, Pigliucci presents a clear framework based on the four key Stoic virtues: practical wisdom, courage, temperance, and justice. The book combines historical context, philosophical analysis, and practical advice, making Stoic principles accessible and applicable in the modern world. Pigliucci’s book also includes practical tips, mindfulness exercises, and meditations designed to help readers cultivate character, integrity, and compassion. He addresses common life challenges such as anxiety, anger, and loneliness, showing how Stoicism can foster emotional resilience and ethical living. This accessible yet thoughtful guide appeals to both newcomers and those familiar with Stoicism, emphasizing how this ancient philosophy can enrich contemporary life and personal growth.

Reviews
reddit.com · Unknown · 2025-09-23
disappointing 1.00

The book starts with a decent introduction to Stoicism but quickly devolves into a poorly written self-help book filled with the author's biases and braggadocios anecdotes. The reviewer found it underwhelming and not a good introduction to Stoicism.

The reviewer began reading 'How to Be a Stoic' expecting a philosophical manual on Stoicism. The first 20% of the book provided a brief history and examination of the philosophy's main tenets, which was decent. However, the rest of the book was disappointing. The author's decision to write in first-person exposed his biases and prejudices, making the book feel more like a thinly disguised self-help guide. The chapters, despite interesting titles, were neither informative nor thought-provoking. The reviewer found the book boring and preachy, with the author coming across as arrogant rather than humble. They consider themselves lucky not to have had this book as their introduction to Stoicism, as it would have likely killed their interest in the philosophy.


Quick quotes

    The decision to write this in first-person only served to show how flawed the author is, all of his biases and prejudices were laid bare.

    A better title for this book should have been "How to be Massimo Pigliucci", every chapter was littered with entirely boring and braggadocios anecdotes of a man who evidently thinks himself an embodiment of humility, modesty and fine character.

    I consider myself lucky to not have had this book and this author as my introduction to Stoicism, that would certainly have killed my interest.

goodreads.com · Unknown · 2025-09-23
excellent 4.50

Massimo Pigliucci's 'How to Be a Stoic' offers a modern, nuanced interpretation of Stoicism, emphasizing its practical applications and social engagement. The book is praised for its readability, practical exercises, and the author's personal anecdotes that illustrate Stoic principles in everyday life.

Massimo Pigliucci's 'How to Be a Stoic' presents a refreshing take on Stoicism, moving away from the stereotypical cold and indifferent image often associated with the philosophy. Pigliucci emphasizes the practical aspects of Stoicism, such as its focus on virtues like practical wisdom, courage, temperance, and justice. The book is structured as a handbook, offering practical exercises and personal anecdotes that make the philosophy accessible and applicable to modern life. For instance, Pigliucci discusses how Stoicism helped him deal with personal challenges and how it can be used to navigate contemporary issues like activism and emotional well-being. The book's light prose and subtle humor make it an engaging read, even for those who may not be fully convinced by Stoicism. Pigliucci addresses common criticisms, such as the idea of Stoic indifference, by explaining that Stoicism supports caring and compassion while acknowledging the impermanence of life. Overall, the book serves as an excellent introduction to Stoicism and its relevance in today's world.


Quick quotes

    Stoicism was very much a philosophy of social engagement and encouraged love for all humankind and Nature as well.

    I derive satisfaction from knowing that, quite irrespective of the actual outcome, I’m doing my best.

    It is not in our power to make thievery disappear from the world, but it is in our power to engage in a battle of attention with thieves, if we think that’s worth our efforts and time.

archive.philosophersmag.com · Unknown · 2025-09-23
good 4.00

How to Be a Stoic offers practical advice on applying ancient Stoic philosophy to modern life, making it accessible and relevant. The book is praised for its clear explanations and actionable exercises, though some may find the approach overly simplistic.

How to Be a Stoic is a modern guide that translates ancient Stoic philosophy into practical advice for contemporary living. The book is well-structured, with clear explanations and exercises that help readers apply Stoic principles to their daily lives. It's particularly effective for those new to Stoicism, as it breaks down complex ideas into manageable steps. However, some readers might find the approach a bit simplistic, especially if they are already familiar with Stoic teachings. Overall, it's a valuable resource for anyone looking to incorporate Stoic wisdom into their modern lifestyle.


Quick quotes

    Stoicism is about learning to control your emotions and reactions to external events.

    The book provides practical exercises to help you apply Stoic principles in your daily life.

    It's a great introduction to Stoicism for beginners.

donaldrobertson.name · Unknown · 2018-06-27
great 4.50

The book offers a practical guide to Stoicism, focusing on the three disciplines of desire, action, and assent, and the four Stoic virtues. It uses ancient Greek philosophy to provide modern-day insights and exercises to achieve a more fulfilling and balanced life.

How to Be a Stoic by Massimo Pigliucci is a practical guide that explores the ancient philosophy of Stoicism and its relevance to modern life. The book discusses the three Stoic disciplines of desire, action, and assent, and the four Stoic virtues: wisdom, courage, justice, and tolerance. Pigliucci uses stories from ancient Greece, modern-day examples, and personal anecdotes to make the philosophy accessible and relatable. The book emphasizes the importance of understanding the dichotomy of control, which teaches that while we cannot control external events, we can control our reactions to them. This empowering message encourages readers to achieve equanimity and live a more fulfilled, calmer, and balanced life. The book concludes with twelve exercises to help readers master the Stoic virtues, making it a valuable resource for anyone interested in applying Stoic principles to their daily lives.


Quick quotes

    Stoicism teaches people to monitor their own reactions and to reflect critically on how they perceive and interpret the world.

    Under our control are our decisions and behaviours. Outwith our control are other people's actions and behaviours and the circumstances in which we find ourselves.

    The ultimate goal is to achieve equanimity. Why make yourself miserable, e.g. sit and fume because someone in the room is getting on your wick, when you can choose not to let it bother you?