Black Rainbow: How Words Healed Me, My Journey Through Depression

Black Rainbow is a deeply personal account of Rachel Kelly's struggle with severe depression and her path to recovery through the healing power of poetry. As a working mother and journalist, Rachel's life took a dramatic turn when she experienced a sudden and debilitating bout of depression. Despite medical intervention and family support, her anxiety persisted, leading to a second, even more severe, breakdown years later. Through her love for poetry, Rachel found solace and strength, using verses as a means to cope and eventually heal. The book not only shares her story but also includes a selection of poems that played a crucial role in her recovery, offering hope and inspiration to others facing similar challenges. At a time when mental health awareness is growing, Black Rainbow provides a raw and honest look at depression and the transformative power of poetry. Rachel's journey highlights the importance of finding alternative therapies and the potential of literature to heal. This book is a beacon of hope for anyone seeking understanding and new ways to manage mental health issues, proving that sometimes, words can be as powerful as medicine.