When a Family Member Has OCD

by Jon Hershfield
When a Family Member Has OCD cover
Good Books rating 4.57
Psychology and Human Behavior
Technical
  • ID: 1943
  • Added: 2025-10-11
  • Updated: 2025-10-11
  • ISBN: 9781626252486
  • Publisher: New Harbinger Publications
  • Published: 2015-12-01
  • Reviews: 3

When a family member has obsessive-compulsive disorder (OCD), it can significantly impact the entire family. This book offers a comprehensive guide based on proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. It provides practical advice on understanding and communicating effectively when OCD becomes a major part of family life. The book includes detailed information on OCD and its symptoms, as well as tailored advice for each affected family member. It aims to foster a supportive environment and improve family dynamics while managing the challenges posed by OCD.

Reviews
Reddit - r/OCD · Reddit User · 2025-10-11
helpful 4.50

This book is highly recommended by Reddit users for its practical advice and self-directed program. It is praised for its helpful insights and useful tips.

In a Reddit thread discussing book recommendations for partners and spouses of individuals with OCD, 'When a Family Member Has OCD' is frequently mentioned as a valuable resource. Users appreciate the book's practical advice and the self-directed program it outlines, which are described as very helpful. The insights provided are noted for being spot on and useful in managing the challenges of living with someone who has OCD. The book's focus on mindfulness and cognitive behavioral skills is particularly highlighted as beneficial for families.

Quick quotes

    We both read 'When a Family Member Has OCD' by Jon Hershfield, and he's helping me with the self-directed program.

    The insights provided are very helpful.

    The tips and tricks throughout the book are very useful and spot on!

Kimberley Quinlan · 2025-10-11
practical 4.70

This book is highly recommended for its practical advice and mindfulness techniques for families dealing with OCD. The strategies provided are praised for their effectiveness and ease of use.

Kimberley Quinlan's blog post highlights 'When a Family Member Has OCD' as one of the best resources for families navigating OCD. The book is commended for its practical advice and mindfulness techniques, which are described as both effective and easy to implement. The strategies offered are particularly useful for helping family members understand and support their loved ones without enabling OCD behaviors. The book's holistic approach makes it a valuable tool for anyone affected by OCD.

Quick quotes

    This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.

    The tips and tricks throughout the book are very useful and spot on!

    Hershfield provides a comprehensive guide for families dealing with a loved one's OCD.

The OCD Stories · Jon Hershfield · 2017-09-10
compassionate 4.50

This podcast episode delves into the family dynamics of living with OCD, emphasizing the importance of maintaining family bonds and understanding the condition. The discussion highlights practical strategies and the emotional impact on family members.

In this podcast episode, Jon Hershfield discusses the complexities of living with a family member who has OCD. He emphasizes the importance of remaining a supportive family member while also taking care of one's own mental health. The conversation touches on the stigma within families and provides practical advice for managing the emotional toll of OCD. Hershfield's insights are both compassionate and informative, offering a holistic approach to understanding and coping with OCD within the family unit.

Quick quotes

    It's not your fault.

    Remaining a family member is crucial.

    The 4 I's are a helpful framework for understanding and responding to OCD behaviors.

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