Breaking Free of Child Anxiety and OCD

Breaking Free of Child Anxiety and OCD cover
Good Books rating 4.35
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Technical
  • ID: 1934
  • Added: 2025-10-11
  • Updated: 2025-10-11
  • ISBN: 9780190883539
  • Publisher: Oxford University Press
  • Published: 2020-12-18
  • Formats: 1
  • Reviews: 2

Breaking Free of Child Anxiety and OCD offers a unique, parent-based approach to treating childhood anxiety and OCD. Parents learn to modify their own behaviors to support their children's emotional growth, using practical strategies and worksheets to foster independence and resilience. The book emphasizes understanding anxiety, effective communication, and avoiding common pitfalls like overprotection or excessive demands. With a compassionate tone and detailed guidance, it serves as an essential resource for parents seeking to reduce their child's anxiety and improve family dynamics. This book stands out as the first of its kind, providing a scientifically proven program that focuses on parental responses rather than direct intervention with the child. It includes insights into the nature of child anxiety and OCD, practical advice on talking with anxious children, and tools to help parents implement changes. The inclusion of worksheets makes the program actionable, while the book's empathetic approach ensures it remains a supportive and encouraging read for concerned parents.

Reviews
Audible · 2025-10-11
insightful 4.50

The book is highly recommended for parents, even those with older children, as it offers valuable insights and reflection on parenting approaches.

This reviewer found the book to be incredibly insightful, even for parents of adult children. They appreciated how the book encouraged reflection on past parenting decisions and provided a new perspective on managing anxiety and OCD. The practical advice is seen as applicable and beneficial, making it a worthwhile read for anyone involved in raising children. The reviewer particularly values the book's ability to help parents understand the long-term impact of their actions and the importance of fostering independence in children.


Quick quotes

    I would definitely recommend for anyone, my own children are in their mid twenties and it helped me to reflect on their childhood, some of my misgivings and how I could have handled things differently.

    The book offers a fresh perspective on managing anxiety and OCD in children.

    It's never too late to learn and apply these valuable lessons.

Waterstones · 2021-05-27
comprehensive 4.20

The book provides a comprehensive guide to understanding and addressing child anxiety and OCD, offering practical strategies for parents.

This book is praised for its thorough approach to understanding child anxiety and OCD. It offers practical strategies and common pitfalls to avoid, making it a valuable resource for parents. The reviewer appreciates the clear and actionable advice, which helps parents navigate the complexities of anxiety and OCD in children. The book's focus on parental involvement and the importance of avoiding overprotectiveness is particularly noted. It's seen as an essential guide for parents seeking to support their children effectively.


Quick quotes

    From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective...

    The book provides a clear, step-by-step approach to helping children overcome anxiety and OCD.

    It's a must-read for any parent looking to support their child through these challenges.

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