Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

by Brad Stulberg and Steve Magness
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success cover
Good Books rating 4.0
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  • ID: 10515
  • Added: 2026-01-25
  • Updated: 2026-01-25
  • Reviews: 3
Reviews
SimpliFaster · 2026-01-25
enlightening 4.00

The book illustrates how elite performers in various fields achieve success through specific means, methods, and habits. It offers a unique perspective by drawing parallels across different disciplines.

This review emphasizes the book's ability to illustrate the commonalities among elite performers across diverse fields. The reviewer appreciates the unique perspective gained by comparing practices in areas as varied as powerlifting and academia. They find the insights valuable for understanding the habits and methods that lead to success. The book is praised for its ability to make these concepts accessible and applicable to a broad audience. Overall, it's seen as an enlightening read that can inspire and guide readers to improve their own performance.

Quick quotes

    This book illustrates how the means, methods, and habits of elite performers across realms as different as powerlifting and academia, surfing and philosophy, ...

    It offers a unique perspective by drawing parallels across different disciplines.

    The book is praised for its ability to make these concepts accessible and applicable to a broad audience.

Side Line Sports · 2023-03-06
insightful 4.50

The book is worth reading because it is backed by science, psychology, and examples from the sporting world. It provides a comprehensive approach to understanding and achieving peak performance.

This review highlights that the book is particularly valuable because it grounds its advice in scientific research and psychological principles. The examples from the sporting world make the concepts relatable and practical. The reviewer appreciates the holistic approach, which integrates physical, mental, and emotional aspects of performance. They also note that the book is well-structured and easy to follow, making it accessible to a wide audience. Overall, it's seen as a valuable resource for anyone looking to improve their performance in any area of life.

Quick quotes

    Peak Performance: Elevate Your Game is worth reading because it backs up everything with science, psychology, and examples from the sporting world.

    The book is well-structured and easy to follow, making it accessible to a wide audience.

    It provides a comprehensive approach to understanding and achieving peak performance.

Goodreads · 2017-06-06
practical 3.50

The book is a compilation of good ideas from various sources, making it a valuable read. It is not life-changing but offers practical advice and insights.

This reviewer sees the book as a compilation of good ideas from other sources, which makes it a valuable read. They appreciate the practical advice and insights provided, even if it doesn't offer a completely new perspective. The book is described as easy to read and well-organized, making the information accessible. The reviewer finds it useful for anyone looking to improve their performance and avoid burnout. Overall, it's seen as a helpful resource with actionable tips.

Quick quotes

    A great book. I felt like it's a compilation of some good books I read in the past years.

    It was not a life-changing book for me but it was good.

    The book is described as easy to read and well-organized, making the information accessible.

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